Directions:
- Place pork in slow cooker.
- I use a 6 quart for this.
- Mix remaining ingredients in a small bowl.
- Stab pork all over with a fork or knife.
- Then rub seasonings all over the pork.
- Turn slow cooker on low and cook for 8-10 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 257.89 Kcal (1080 kJ) | ||
| Calories from fat | 116.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.91g | 20% | |
|---|---|---|---|
| Cholesterol | 102.04mg | 34% | |
| Sodium | 406.18mg | 17% | |
| Potassium | 651.11mg | 14% | |
| Total Carbs | 2.29g | 1% | |
| Sugars | 0.08g | 0% | |
| Dietary Fiber | 1.06g | 4% | |
| Protein | 32.94g | 66% | |
| Vitamin C | 7.8mg | 13% | |
| Iron | 2.5mg | 14% | |
| Calcium | 59.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 141.15 Kcal (591 kJ) | ||
| Calories from fat | 63.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.07g | 20% | |
|---|---|---|---|
| Cholesterol | 55.85mg | 34% | |
| Sodium | 222.31mg | 17% | |
| Potassium | 356.36mg | 14% | |
| Total Carbs | 1.25g | 1% | |
| Sugars | 0.04g | 0% | |
| Dietary Fiber | 0.58g | 4% | |
| Protein | 18.03g | 66% | |
| Vitamin C | 4.2mg | 13% | |
| Iron | 1.3mg | 14% | |
| Calcium | 32.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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