Pork with Plum Sauce Recipe

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Ingredients:

Serving

2 tbsp vegetable oil
4 boneless pork chops
salt and ground black pepper to taste
1 large clove garlic, minced
1/4 cup soy sauce
2 tbsp red wine vinegar
2 tbsp brown sugar
1/4 tsp ground ginger
1/8 tsp ground cloves
5 fresh plums, pitted and coarsely chopped

Directions:

Heat the vegetable oil in a skillet over medium-high heat. Season pork chops with salt and pepper; cook in the hot oil until browned, about 2 minutes per side. Remove pork chops to a plate.
Reduce heat to medium; cook and stir the garlic in the skillet just until fragrant, 10 to 20 seconds. Pour in the soy sauce, red wine vinegar, brown sugar, ginger, and cloves; bring to a boil. Stir the mixture until the brown sugar dissolves; add the plums. Cover, reduce heat, and simmer the mixture until the sauce has thickened and the plums are very soft, about 45 minutes. Mash the plums with a potato masher to an applesauce-like texture. Place the pork chops back into the pan and cook in the sauce until no longer pink in the middle, 10 to 15 minutes. A meat thermometer inserted into the middle of a chop should read 145 degrees (63 degrees C).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	173.6 Kcal (727 kJ)
Calories from fat	81.44 Kcal
		% Daily Value*
Total Fat	9.05g	14%
Cholesterol	14.84mg	5%
Sodium	1364.56mg	57%
Potassium	263.63mg	6%
Total Carbs	15.69g	5%
Sugars	13.28g	53%
Dietary Fiber	1.02g	4%
Protein	7.89g	16%
Vitamin C	8.6mg	14%
Iron	0.7mg	4%
Calcium	16.3mg	2%

Amount Per 100 g
Calories	116.97 Kcal (490 kJ)
Calories from fat	54.87 Kcal
		% Daily Value*
Total Fat	6.1g	14%
Cholesterol	10mg	5%
Sodium	919.43mg	57%
Potassium	177.63mg	6%
Total Carbs	10.57g	5%
Sugars	8.95g	53%
Dietary Fiber	0.69g	4%
Protein	5.32g	16%
Vitamin C	5.8mg	14%
Iron	0.5mg	4%
Calcium	11mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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