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Pork Tenderloin With Molasses Mustard Sauce Recipe

Pork Tenderloin With Molasses Mustard Sauce Recipe

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Pork Tenderloin With Molasses Mustard Sauce

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Ingredients:

Serving

Directions:

Marinade: In a small bowl combine the molasses, 2 tbsp vinegar, and mustards.
Place pork in sip top bag and pour marinade over.
Refrigerate for 4 hours (can be made the morning of and marinaded longer).
Cook: Preheat oven to 400°F.
Drain the marinade into a small saucepan, set aside.
Heat the oil in a large heavy skillet over medium high heat.
Lightly brown the tenderloin on all sides, about 5 minutes total.
Place on a roasting pan in the oven for 12-15 minutes or until thermometer reads 140°F.
Remove from oven and place a loose foil tent over the meat.
Let rest 5 minutes.
In the small saucepan, add the remaining 1 tbsp vinegar to the marinade.
Bring to a boil and reduce to a thick sauce consistency, about 1 minute.
Serve pork thinly sliced with sauce drizzled over top.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	406.87 Kcal (1703 kJ)
Calories from fat	111 Kcal
		% Daily Value*
Total Fat	12.33g	19%
Cholesterol	110.54mg	37%
Sodium	431.48mg	18%
Potassium	1315.97mg	28%
Total Carbs	32.94g	11%
Sugars	31.74g	127%
Dietary Fiber	0.89g	4%
Protein	36.91g	74%
Vitamin C	0.3mg	1%
Iron	4.1mg	23%
Calcium	103.6mg	10%

Amount Per 100 g
Calories	149.86 Kcal (627 kJ)
Calories from fat	40.89 Kcal
		% Daily Value*
Total Fat	4.54g	19%
Cholesterol	40.72mg	37%
Sodium	158.93mg	18%
Potassium	484.71mg	28%
Total Carbs	12.13g	11%
Sugars	11.69g	127%
Dietary Fiber	0.33g	4%
Protein	13.59g	74%
Vitamin C	0.1mg	1%
Iron	1.5mg	23%
Calcium	38.1mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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