Pork Tenderloin With Apple Fennel Stuffing Recipe

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Pork Tenderloin With Apple Fennel Stuffing

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Ingredients:

Serving

Directions:

To make the stuffing, melt the butter in a large saucepan and saute the onion and celery for 3 minutes, until slightly tender.
Stir in the apple, jelly, fennel seeds, salt and pepper.
Cook for about 5 minutes, stirring often, until the apples are tender and most of the liquid has evaporated.
Remove from the heat and stir in the breadcrumbs.
Cut the tenderloins lengthwise but do not cut right through; the meat should open like a book.
Between sheets of waxed paper, lightly pound the meat with a cleaver or rolling pin to flatten slightly.
Spread the stuffing down the cut side of the meat.
Fold the narrow ends of the tenderloins into the stuffing and fold the sides together, gently shaping into a round shape.
Wrap the bacon slices around the outside and secure with metal skewers or string.
Place on a rack in a roasting pan.
Bake in a preheated 325 degree F oven for about 50 minutes or until the juices run clear when the meat is pierced with a knife.
If crisp bacon is desired, broil briefly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	292.56 Kcal (1225 kJ)
Calories from fat	123.23 Kcal
		% Daily Value*
Total Fat	13.69g	21%
Cholesterol	96.19mg	32%
Sodium	215.12mg	9%
Potassium	617.79mg	13%
Total Carbs	14.17g	5%
Sugars	8.73g	35%
Dietary Fiber	2g	8%
Protein	26.82g	54%
Vitamin C	4.7mg	8%
Iron	1.3mg	7%
Calcium	26mg	3%

Amount Per 100 g
Calories	121.45 Kcal (508 kJ)
Calories from fat	51.15 Kcal
		% Daily Value*
Total Fat	5.68g	21%
Cholesterol	39.93mg	32%
Sodium	89.3mg	9%
Potassium	256.46mg	13%
Total Carbs	5.88g	5%
Sugars	3.62g	35%
Dietary Fiber	0.83g	8%
Protein	11.13g	54%
Vitamin C	2mg	8%
Iron	0.5mg	7%
Calcium	10.8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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