Directions:
- Mix together ingredients for seasoning paste in a small bowl.
- Spread paste on both sides of pork chops (reserving at least 1/4 cup paste) and allow to rest for at least 30 minutes prior to cooking.
- Prepare grill; oil grill rack before placing on fire.
- Mix together ingredients for baste, combining excess paste with ingredients for baste; set aside.
- Grill chops on medium-hot coals or heat for 5-8 minutes.
- Turn chops and grill for 4-6 minutes more, basting with grill baste.
- Turn chops and cook 2-3 minutes more, basting the other side.
- Remove from heat and allow to rest 5 minutes or so before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 397.66 Kcal (1665 kJ) | ||
| Calories from fat | 174.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.34g | 30% | |
|---|---|---|---|
| Cholesterol | 117.09mg | 39% | |
| Sodium | 516.06mg | 22% | |
| Potassium | 1143.32mg | 24% | |
| Total Carbs | 11.79g | 4% | |
| Sugars | 4.54g | 18% | |
| Dietary Fiber | 2.25g | 9% | |
| Protein | 43.61g | 87% | |
| Vitamin C | 13.6mg | 23% | |
| Vitamin A | 1.3mg | 45% | |
| Iron | 3.3mg | 18% | |
| Calcium | 54.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 143.66 Kcal (601 kJ) | ||
| Calories from fat | 62.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.99g | 30% | |
|---|---|---|---|
| Cholesterol | 42.3mg | 39% | |
| Sodium | 186.44mg | 22% | |
| Potassium | 413.04mg | 24% | |
| Total Carbs | 4.26g | 4% | |
| Sugars | 1.64g | 18% | |
| Dietary Fiber | 0.81g | 9% | |
| Protein | 15.75g | 87% | |
| Vitamin C | 4.9mg | 23% | |
| Vitamin A | 0.5mg | 45% | |
| Iron | 1.2mg | 18% | |
| Calcium | 19.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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