Directions:
- In a small bowl, combine the butter, chives, parsley, garlic and pepper. Cut a pocket in each pork chop. Fill with butter mixture; secure with toothpicks.
- In a shallow bowl, beat egg and water. Place flour and bread crumbs in separate shallow bowls. Dip chops in flour, then in egg mixture; coat with bread crumbs.
- In a large skillet over medium heat, cook chops in oil for 6-8 minutes on each side or until meat juices run clear. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 423.31 Kcal (1772 kJ) | ||
| Calories from fat | 121.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.49g | 21% | |
|---|---|---|---|
| Cholesterol | 69.8mg | 23% | |
| Sodium | 130.2mg | 5% | |
| Potassium | 167.31mg | 4% | |
| Total Carbs | 58.35g | 19% | |
| Sugars | 0.85g | 3% | |
| Dietary Fiber | 0.84g | 3% | |
| Protein | 13.62g | 27% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 1.3mg | 7% | |
| Calcium | 39.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 270.88 Kcal (1134 kJ) | ||
| Calories from fat | 77.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.63g | 21% | |
|---|---|---|---|
| Cholesterol | 44.67mg | 23% | |
| Sodium | 83.31mg | 5% | |
| Potassium | 107.06mg | 4% | |
| Total Carbs | 37.34g | 19% | |
| Sugars | 0.54g | 3% | |
| Dietary Fiber | 0.54g | 3% | |
| Protein | 8.71g | 27% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.8mg | 7% | |
| Calcium | 25.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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