Cut the pork into 1 inch cubes.
In a skillet, brown the pork and the garlic in hot oil; drain well.
Meanwhile, in a crock pot combine carrots, potatoes, water, tapioca, sugar, Worcestershire sauce, bay leaves, thyme, salt, nutmeg, and pepper.
Stir in the browned meat and undrained tomatoes; cover and cook on low for 9-11 hours or on high for 4 to 5 hours.
If the stew was cooked on low turn to high.
Prepare the cornmeal dumplings.
Remove the bay leaves and stir the stew.
Drop the dumplings by the tablespoon onto the stew.
Cover and cook for 50 minutes more (DO NOT LIFT THE COVER UNTIL TIME IS UP).
Sprinkle the dumpling with cheese.
For dumplings: in a medium mixing bowl, stir together flour, 1/2 cup cheese, cornmeal, baking powder, and pepper.
Combine beaten egg, milk, and oil; add to the flour mixture; stir with a fork just until combined.
Use in the pork stew for the dumplings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	481.23 Kcal (2015 kJ)
Calories from fat	162.76 Kcal
		% Daily Value*
Total Fat	18.08g	28%
Cholesterol	114.6mg	38%
Sodium	938.51mg	39%
Potassium	1039.96mg	22%
Total Carbs	45.01g	15%
Sugars	7.59g	30%
Dietary Fiber	5.6g	22%
Protein	35.31g	71%
Vitamin C	6mg	10%
Vitamin A	1.2mg	39%
Iron	3.7mg	20%
Calcium	259.8mg	26%

Amount Per 100 g
Calories	130.31 Kcal (546 kJ)
Calories from fat	44.07 Kcal
		% Daily Value*
Total Fat	4.9g	28%
Cholesterol	31.03mg	38%
Sodium	254.14mg	39%
Potassium	281.61mg	22%
Total Carbs	12.19g	15%
Sugars	2.06g	30%
Dietary Fiber	1.52g	22%
Protein	9.56g	71%
Vitamin C	1.6mg	10%
Vitamin A	0.3mg	39%
Iron	1mg	20%
Calcium	70.3mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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