Amount Per 1 Serving
Calories	601.26 Kcal (2517 kJ)
Calories from fat	275.5 Kcal
		% Daily Value*
Total Fat	30.61g	47%
Cholesterol	81.63mg	27%
Sodium	894.88mg	37%
Potassium	911.12mg	19%
Total Carbs	58.34g	19%
Sugars	14.47g	58%
Dietary Fiber	5.95g	24%
Protein	22.4g	45%
Vitamin C	20.7mg	34%
Iron	3.4mg	19%
Calcium	94mg	9%

Amount Per 100 g
Calories	141.1 Kcal (591 kJ)
Calories from fat	64.65 Kcal
		% Daily Value*
Total Fat	7.18g	47%
Cholesterol	19.16mg	27%
Sodium	210mg	37%
Potassium	213.81mg	19%
Total Carbs	13.69g	19%
Sugars	3.4g	58%
Dietary Fiber	1.4g	24%
Protein	5.26g	45%
Vitamin C	4.8mg	34%
Iron	0.8mg	19%
Calcium	22.1mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

13.8

Points
16

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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