On waxed paper, thoroughly coat pork ribs with flour; reserve any leftover flour.
In an 8-quart Dutch oven with ovensafe handles, over medium-high heat in hot salad oil, cook meat a few pieces at a time until well-browned on all sides, removing pieces to plate as they brown. Reduce heat to medium.
Into drippings in Dutch oven stir reserved flour until blended. Gradually stir in apple juice. Return browned meat pieces to Dutch oven; add salt and pepper; heat to boiling.
Cover Dutch oven and bake in 350 degree F oven for 30 minutes. Add potatoes, carrots and onions; cover and cook 30 minutes more. With spoon, skim off fat from liquid in Dutch oven.
Add the shredded cabbage; cover and bake 1 hour longer or until the vegetables and meat are fork-tender, stirring occasionally. Serve.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	649.91 Kcal (2721 kJ)
Calories from fat	275.77 Kcal
		% Daily Value*
Total Fat	30.64g	47%
Cholesterol	201.81mg	67%
Sodium	749.67mg	31%
Potassium	1561.18mg	33%
Total Carbs	29.91g	10%
Sugars	11.03g	44%
Dietary Fiber	5.9g	24%
Protein	66.82g	134%
Vitamin C	69.1mg	115%
Iron	2.9mg	16%
Calcium	86.3mg	9%

Amount Per 100 g
Calories	127.33 Kcal (533 kJ)
Calories from fat	54.03 Kcal
		% Daily Value*
Total Fat	6g	47%
Cholesterol	39.54mg	67%
Sodium	146.88mg	31%
Potassium	305.87mg	33%
Total Carbs	5.86g	10%
Sugars	2.16g	44%
Dietary Fiber	1.16g	24%
Protein	13.09g	134%
Vitamin C	13.5mg	115%
Iron	0.6mg	16%
Calcium	16.9mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Crock Pot Apple and Brown Sugar Corned Beef

Corned beef brisket, Apple juice, Brown sugar and 5 more..
Crock Pot Brisket

Corned beef brisket, Apple juice, Brown sugar and 5 more..
Apple and Brown Sugar Corned Beef

Apple juice, Brown sugar, Prepared mustard and 5 more..
Slow Cooked Chicken Curry

All-purpose flour, Curry powder, Ground cumin, Salt and 15 more..
Risoles (Indonesian Style of Rissole)

All-purpose flour, Egg, Milk, Salt and 14 more..
Old-Fashioned Chicken Fricassee

All-purpose flour, Paprika, Poultry seasoning, Salt and 10 more..
Hearty Beef Stew

Vegetable oil, Onions, minced, Tomato paste and 13 more..
Home-Style Pot Roast

Beef eye round roast (2-1/2 lb) and 11 more..
Maple-Orange Pot Roast

Beef rump roast or bottom round roast (3 lb), Orange juice and 14 more..
Split Pea Vegetable Soup

Dried green split peas, rinsed, Water and 8 more..

Recipe Tags

Weightwatchers Points

14.8

Points
17

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

Also Try

Pork Chop Dinner
Pork Roast Dinner

Minced garlic, Fennel seed, crushed and 10 more..
Pork Chops or Pork Ribs With Apricot Pineapple Sauce

Pork chops (approximately 6 chops ) or 2 lbs pork ribs, c... and 12 more..
Pork Chop Dinner for Two

Pork loin chops (3/4 inch thick ), Canola oil and 6 more..
Pork Chop Dinner Casserole

Loose-pack frozen green beans, thawed and 8 more..
Pork Rib Rub

Smoked paprika, Fine sea salt, Garlic powder and 5 more..
Pork Ribs N Rice

Country-style pork ribs, Olive, Onion,sliced, Green pepper and 6 more..
Pork Ribs Piquant

All-purpose flour , or as needed and 11 more..
Pork Ribs from Crook's Corner

Racks ) st. louis-style ribs, Olive oil and 3 more..
Pork Ribs BBQ(Toeji Kalbi Kui)

Pork ribs, Ginger juice, Rice wine, Chili paste and 8 more..