Directions:
- Using meat mallet or rolling pin, flatten pork rounds slightly to scant 1/2-inch thickness. Sprinkle with salt and pepper.
- Melt butter in heavy large skillet over medium-high heat. Add pork to skillet and sauté until brown and cooked through, about 2 minutes per side. Transfer pork to plate. Add shallots to skillet and stir 1 minute. Add chicken broth and cream. Boil until sauce is thick enough to coat spoon, stirring up browned bits, about 3 minutes. Mix in capers and mustard. Return pork to sauce. Simmer mixture until pork is heated through, about 1 minutes. Season to taste with salt and pepper and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 295.54 Kcal (1237 kJ) | ||
| Calories from fat | 139.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.47g | 24% | |
|---|---|---|---|
| Cholesterol | 125.55mg | 42% | |
| Sodium | 629.71mg | 26% | |
| Potassium | 651.16mg | 14% | |
| Total Carbs | 4.47g | 1% | |
| Sugars | 1.6g | 6% | |
| Dietary Fiber | 1.01g | 4% | |
| Protein | 32.16g | 64% | |
| Vitamin C | 2mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.7mg | 10% | |
| Calcium | 29.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 93.53 Kcal (392 kJ) | ||
| Calories from fat | 44.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.89g | 24% | |
|---|---|---|---|
| Cholesterol | 39.73mg | 42% | |
| Sodium | 199.29mg | 26% | |
| Potassium | 206.07mg | 14% | |
| Total Carbs | 1.41g | 1% | |
| Sugars | 0.51g | 6% | |
| Dietary Fiber | 0.32g | 4% | |
| Protein | 10.18g | 64% | |
| Vitamin C | 0.6mg | 3% | |
| Iron | 0.6mg | 10% | |
| Calcium | 9.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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