Pork Medallions with Mustard-Chive Sauce Recipe

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Pork Medallions with Mustard-Chive Sauce
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Ingredients:

Directions:

  1. Melt 1 tablespoon butter with 1 tablespoon oil in large skillet over medium-high heat. Add leeks and cook until beginning to turn golden, stirring frequently, about 5 minutes. Stir in broth, wine, and garlic. Boil until mixture is reduced to 1 2/3 cups, about 4 minutes. Whisk in crème fraîche and mustard; set aside. (Sauce can be made 2 hours ahead. Let stand at room temperature.) Melt 1 tablespoon butter with 1 tablespoon oil in another large skillet over medium-high heat. Sprinkle pork with salt and pepper. Sauté until browned and cooked, about 5 minutes per side. Transfer pork to platter. Add sauce to skillet; simmer sauce over medium heat until slightly thickened, scraping up any browned bits, about 2 minutes. Stir in chopped chives and tarragon. Season with salt and pepper.
  2. Return pork to skillet. Cook over medium heat just until rewarmed, stirring frequently, about 1 minute. Transfer to platter, sprinkle with parsley, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 587.17 Kcal (2458 kJ)
Calories from fat 402.69 Kcal
% Daily Value*
Total Fat 44.74g 69%
Cholesterol 185.66mg 62%
Sodium 275.9mg 11%
Potassium 702.55mg 15%
Total Carbs 6.42g 2%
Sugars 1.82g 7%
Dietary Fiber 0.92g 4%
Protein 34.33g 69%
Vitamin C 6.3mg 10%
Vitamin A 0.4mg 13%
Iron 2.3mg 13%
Calcium 57.8mg 6%
Amount Per 100 g
Calories 187.68 Kcal (786 kJ)
Calories from fat 128.71 Kcal
% Daily Value*
Total Fat 14.3g 69%
Cholesterol 59.34mg 62%
Sodium 88.19mg 11%
Potassium 224.55mg 15%
Total Carbs 2.05g 2%
Sugars 0.58g 7%
Dietary Fiber 0.3g 4%
Protein 10.97g 69%
Vitamin C 2mg 10%
Vitamin A 0.1mg 13%
Iron 0.7mg 13%
Calcium 18.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.3
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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