Pork Medallions, Marsala Style Recipe

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Pork Medallions, Marsala Style
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Ingredients
13
Count
Nutrition
432
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Chop up half of a yellow onion. Chop fine or thick, I cut my onions to be about half of an onion ring.
  2. Melt butter in desired pan on low heat, add onions.
  3. Rinse and cut mushrooms to desired thickness, add them to the onions.
  4. Add the garlic and half of the red wine vinegar to the mushrooms and onions.
  5. Cover pan and let sit on low to med heat. Stir occasionally.
  6. When onions are golden and soft remove ingredients from pan into separate dish, cover dish and set it in the microwave to stay warm.
  7. Keep pan on low to med heat and drizzle olive oil in pan.
  8. Place the medallions in the olive oil.
  9. Brush medallions with apple butter then sprinkle pepper on the medallion. Flip each medallion and brush the rest of the apple butter on the other side and sprinkle more pepper. Now the medallions should be covered in the apple butter and pepper on each side.
  10. Add a half cup of warm water and the rest of the red wine vinegar to the pan and cover, by adding the water to the medallions, they will stay moist.
  11. Turn over medallions when starting to brown. Cut open a medallion to determine whether it is done or not. Pork will look a little pink in the middle, it is not like chicken, but the meat should only be slightly pink, mostly white.
  12. When medallions are finished add them to the onions and mushrooms, then recover.
  13. There should be some juice still in the pan keep that on the heat and add the gravy mix.
  14. Slowly add the rest of the warm water to the pan and wisk together with a fork, the gravy should be smooth and not too thick.
  15. Add parsley and desired amount of salt and pepper.
  16. When the gravy is finished add all ingredients back into the pan and mix together, cover pan and let sit for a few minutes on low heat, this way all of the flavors infuse together.
  17. Serve a couple medallions topped with the mushroom, onion, gravy mix.
  18. Serving side suggestion: broil asparagus in olive oil and cracked pepper. Buttery garlic mashed potatoes are also a great flavor match.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 431.98 Kcal (1809 kJ)
Calories from fat 145.81 Kcal
% Daily Value*
Total Fat 16.2g 25%
Cholesterol 8.34mg 3%
Sodium 2429.83mg 101%
Potassium 295.51mg 6%
Total Carbs 25.46g 8%
Sugars 15.09g 60%
Dietary Fiber 2.95g 12%
Protein 2.79g 6%
Vitamin C 2.3mg 4%
Iron 1.3mg 7%
Calcium 60.8mg 6%
Amount Per 100 g
Calories 136.51 Kcal (572 kJ)
Calories from fat 46.08 Kcal
% Daily Value*
Total Fat 5.12g 25%
Cholesterol 2.64mg 3%
Sodium 767.84mg 101%
Potassium 93.38mg 6%
Total Carbs 8.05g 8%
Sugars 4.77g 60%
Dietary Fiber 0.93g 12%
Protein 0.88g 6%
Vitamin C 0.7mg 4%
Iron 0.4mg 7%
Calcium 19.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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