Directions:
- Prepare pasta – fresh takes 2-3 minutes; follow directions on packaging of dry pasta (Leftover pasta can also be used. Add at same time as it is added below and warm in pan with 1 TBS. hot water before adding eggs.).
- Turn on medium flame. Pour oil (or melt butter) in 10 inch sauté pan.
- Add minced garlic and the last four ingredients (seasonings) ; sauté together 1-2 minute.
- Add parsley; add pasta with 1 TBS hot water (Make sure leftover pasta or cold pasta is hot before adding parsley or eggs).
- Add beaten eggs. Mix thoroughly.
- Add Parmesan, cook through and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 796.82 Kcal (3336 kJ) | ||
| Calories from fat | 245.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.26g | 42% | |
|---|---|---|---|
| Cholesterol | 331.76mg | 111% | |
| Sodium | 793.59mg | 33% | |
| Potassium | 631.23mg | 13% | |
| Total Carbs | 117.3g | 39% | |
| Sugars | 0.25g | 1% | |
| Dietary Fiber | 16.29g | 65% | |
| Protein | 24.12g | 48% | |
| Vitamin C | 12.1mg | 20% | |
| Iron | 4mg | 22% | |
| Calcium | 140.5mg | 14% | |
| Amount Per 100 g | |||
| Calories | 283.54 Kcal (1187 kJ) | ||
| Calories from fat | 87.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.7g | 42% | |
|---|---|---|---|
| Cholesterol | 118.05mg | 111% | |
| Sodium | 282.39mg | 33% | |
| Potassium | 224.62mg | 13% | |
| Total Carbs | 41.74g | 39% | |
| Sugars | 0.09g | 1% | |
| Dietary Fiber | 5.8g | 65% | |
| Protein | 8.58g | 48% | |
| Vitamin C | 4.3mg | 20% | |
| Iron | 1.4mg | 22% | |
| Calcium | 50mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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