Pork Medallions in Mushroom Marsala Sauce Recipe

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Pork Medallions in Mushroom Marsala Sauce

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Ingredients:

Serving

2 lbs pork tenderloin (about 2 tenderloins)
kosher salt
fresh ground black pepper
3 tbsp extra virgin olive oil
3 tbsp unsalted butter
2 medium shallots, finely diced
12 oz cremini mushrooms, thinly sliced
1 tbsp all-purpose flour
1/2 cup dry marsala
1 cup low sodium chicken broth
3 tbsp heavy cream
1/4 cup chopped fresh flat-leaf parsley

Directions:

Trim the tenderloins of silverskin and any excess fat. Cut the tenderloins into 2-inch-thick medallions. Flip each medallion onto a cut side and press down with the palm of your hand to flatten slightly. Season the meat with 3/4 teaspoons salt and 1/4 teaspoons black pepper.
Heat the olive oil and 1 Tbs. of the butter in a large sauté pan over high heat. When the butter is melted and foaming, add half of the meat and sear until nicely browned, 2 to 3 minute Flip and cook the other side until the meat is well browned and slightly firm to the touch, about another 2 minute Transfer to a plate and repeat with the remaining pork.
Melt the remaining 2 Tbs. butter in the pan. Add the shallots and a pinch of salt and sauté for about 30 seconds, using a wooden spoon to scrape up any browned bits from the bottom of the pan. Add the mushrooms and sauté until all of the mushroom liquid has evaporated and the mushrooms are golden, about 3 minute Season with 1/2 teaspoons salt, sprinkle with the flour, and add the Marsala. Once the Marsala has almost completely evaporated, add the chicken broth and reduce by half, about 3 minute Stir in the cream and parsley, return the pork and any accumulated juices to the pan, and cook, flipping the pork once, until it’s firm to the touch and still a little pink in the middle (cut into a piece to check), 2 to 4 minute Taste for salt and pepper and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	395.16 Kcal (1654 kJ)
Calories from fat	174.49 Kcal
		% Daily Value*
Total Fat	19.39g	30%
Cholesterol	123.8mg	41%
Sodium	358.81mg	15%
Potassium	1035.55mg	22%
Total Carbs	15.6g	5%
Sugars	2.96g	12%
Dietary Fiber	1.21g	5%
Protein	36.34g	73%
Vitamin C	6.3mg	11%
Vitamin A	0.1mg	2%
Iron	83.1mg	462%
Calcium	73.2mg	7%

Amount Per 100 g
Calories	112.98 Kcal (473 kJ)
Calories from fat	49.89 Kcal
		% Daily Value*
Total Fat	5.54g	30%
Cholesterol	35.39mg	41%
Sodium	102.59mg	15%
Potassium	296.07mg	22%
Total Carbs	4.46g	5%
Sugars	0.85g	12%
Dietary Fiber	0.35g	5%
Protein	10.39g	73%
Vitamin C	1.8mg	11%
Iron	23.8mg	462%
Calcium	20.9mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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