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Pork Medallions in Mushroom Marsala Sauce Recipe

Pork Medallions in Mushroom Marsala Sauce Recipe

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Pork Medallions in Mushroom Marsala Sauce

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Ingredients

Count

Nutrition

395

Calories

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Ingredients:

Serving

2 lb. pork tenderloin
3 tbsp. extra-virgin olive oil
3 tbsp. unsalted butter
2 medium shallots, finely diced
12 oz. cremini mushrooms, thinly sliced
1 tbsp. all-purpose flour
1/2 cup dry marsala
1 cup homemade or low-salt chicken broth
3 tbsp. heavy cream
1/4 cup chopped fresh flat-leaf parsley
kosher salt and freshly ground black pepper

Directions:

Trim the tenderloins of silverskin and any excess fat. Cut the tenderloins into 2-inch-thick medallions. Flip each medallion onto a cut side and press down with the palm of your hand to flatten slightly. Season the meat with 3/4 tsp. salt and 1/4 tsp. black pepper.
Heat the olive oil and 1 Tbs. of the butter in a large sauté pan over high heat. When the butter is melted and foaming, add half of the meat and sear until nicely browned, 2 to 3 min. Flip and cook the other side until the meat is well browned and slightly firm to the touch, about another 2 min. Transfer to a plate and repeat with the remaining pork.
Melt the remaining 2 Tbs. butter in the pan. Add the shallots and a pinch of salt and sauté for about 30 seconds, using a wooden spoon to scrape up any browned bits from the bottom of the pan. Add the mushrooms and sauté until all of the mushroom liquid has evaporated and the mushrooms are golden, about 3 min. Season with 1/2 tsp. salt, sprinkle with the flour, and add the Marsala. Once the Marsala has almost completely evaporated, add the chicken broth and reduce by half, about 3 min. Stir in the cream and parsley, return the pork and any accumulated juices to the pan, and cook, flipping the pork once, until it’s firm to the touch and still a little pink in the middle (cut into a piece to check), 2 to 4 min. Taste for salt and pepper and serve.
Serving suggestions
Serve with buttered baby

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	394.59 Kcal (1652 kJ)
Calories from fat	175.39 Kcal
		% Daily Value*
Total Fat	19.49g	30%
Cholesterol	124.3mg	41%
Sodium	443.48mg	18%
Potassium	1001.15mg	21%
Total Carbs	15.2g	5%
Sugars	2.96g	12%
Dietary Fiber	1.21g	5%
Protein	35.87g	72%
Vitamin C	6.3mg	11%
Vitamin A	0.1mg	2%
Iron	83.1mg	462%
Calcium	71.6mg	7%

Amount Per 100 g
Calories	113 Kcal (473 kJ)
Calories from fat	50.22 Kcal
		% Daily Value*
Total Fat	5.58g	30%
Cholesterol	35.59mg	41%
Sodium	127mg	18%
Potassium	286.7mg	21%
Total Carbs	4.35g	5%
Sugars	0.85g	12%
Dietary Fiber	0.35g	5%
Protein	10.27g	72%
Vitamin C	1.8mg	11%
Iron	23.8mg	462%
Calcium	20.5mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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