Directions:
- Heat the oil in a skillet over medium heat. Season the pork chops with salt and pepper, and brown on both sides in the skillet. Place the cabbage on top of the chops, and sprinkle with seasoned salt and Worcestershire sauce. Cover skillet and cook 15 minutes.
- Uncover skillet, place chops on top of the cabbage, and continue cooking 15 minutes, or until pork chops are done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 295.95 Kcal (1239 kJ) | ||
| Calories from fat | 80.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.95g | 14% | |
|---|---|---|---|
| Cholesterol | 122.1mg | 41% | |
| Sodium | 152.73mg | 6% | |
| Potassium | 942.9mg | 20% | |
| Total Carbs | 7.62g | 3% | |
| Sugars | 3.83g | 15% | |
| Dietary Fiber | 3.41g | 14% | |
| Protein | 41.84g | 84% | |
| Vitamin C | 42.5mg | 71% | |
| Iron | 2.1mg | 11% | |
| Calcium | 59.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 96.67 Kcal (405 kJ) | ||
| Calories from fat | 26.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.92g | 14% | |
|---|---|---|---|
| Cholesterol | 39.88mg | 41% | |
| Sodium | 49.89mg | 6% | |
| Potassium | 307.99mg | 20% | |
| Total Carbs | 2.49g | 3% | |
| Sugars | 1.25g | 15% | |
| Dietary Fiber | 1.11g | 14% | |
| Protein | 13.66g | 84% | |
| Vitamin C | 13.9mg | 71% | |
| Iron | 0.7mg | 11% | |
| Calcium | 19.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Summer Potato Salad
Peeled and cubed potatoes, Eggs, Lemon juice and 10 more.. -
Tossed Spinach Salad
Fresh spinach , torn, Fresh mushrooms, sliced and 11 more.. -
Southwestern Pasta Salad
Pasta shells, Cider vinegar, Celery ribs, chopped and 13 more.. -
Sorta Salisbury Steak
Vegetable oil, All-purpose flour, divided and 4 more.. -
Onion Gravy
Vegetable oil, Onion , halved then sliced, Plain flour and 3 more.. -
Creole Pork Chops
Salt, Basil, dried, Paprika, Black pepper, Ground cumin and 9 more.. -
Sunday Pork Loin
Boneless pork loin roast, Onion, chopped, Celery, chopped and 9 more.. -
Sweet and Sour Pork
Vegetable oil, Boneless pork loin, cut into 1-inch cubes and 13 more.. -
Pork Cabbage Saute
Boneless pork loin , cut into 2-inch strips, Canola oil and 7 more.. -
Marinated Pork Kebabs
Boneless pork loin, Cooking oil, Soya sauce, Vinegar and 6 more.. -
Skillet Barbecued Pork Chops
Boneless pork loin chops (1/2 inch thick ), Seasoning salt and 8 more..
Also Try
-
-
-
-
Cinnamon Pork Loin and Potatoes
Boneless pork loin roast, Red potatoes, peeled and sliced and 10 more.. -
-
Microwave Pork Chops and Cabbage Casserole
Vegetable oil cooking spray, Coleslaw mix, Dried apple and 5 more.. -
-
-
-
Pork Loin With Apples and Mushrooms
Boneless pork loin, trimmed (about 2 lbs), Dried thyme and 9 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
