Directions:
- Preheat oven to 400°F Lightly spray a baking sheet with cooking spray; set aside. Soak some wooden skewers in a bowl of water for about 15 minutes.
- Rinse pork tenderloin with cold water and pat dry with paper towels. Trim off excess fat and silver skin. Cut into 1-inch pieces. Skewer the pieces and place on baking sheet in a single layer. Sprinkle the skewers with the seasoning mix. Broil in the oven for 10 to 15 minutes, turning the skewers halfway.
- Put grapes and sherry in a skillet and bring up to a boil. Lower the heat to a simmer and cook until grapes just begin to split and the sauce thickens.
- Remove skewers from oven and transfer to a serving platter. Spoon grapes over the pork skewers and serve immediately. (This is how her recipe on food network reads, but on the show she put the sauce in a bowl next to the kabobs on the platter-I like it better that way!).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 574.18 Kcal (2404 kJ) | ||
| Calories from fat | 40.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.54g | 7% | |
|---|---|---|---|
| Cholesterol | 147.39mg | 49% | |
| Sodium | 128.82mg | 5% | |
| Potassium | 1012.89mg | 22% | |
| Total Carbs | 25.12g | 8% | |
| Sugars | 8.56g | 34% | |
| Dietary Fiber | 0.57g | 2% | |
| Protein | 50.25g | 101% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 2.3mg | 13% | |
| Calcium | 17.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 179.41 Kcal (751 kJ) | ||
| Calories from fat | 12.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.42g | 7% | |
|---|---|---|---|
| Cholesterol | 46.05mg | 49% | |
| Sodium | 40.25mg | 5% | |
| Potassium | 316.49mg | 22% | |
| Total Carbs | 7.85g | 8% | |
| Sugars | 2.68g | 34% | |
| Dietary Fiber | 0.18g | 2% | |
| Protein | 15.7g | 101% | |
| Vitamin C | 0.8mg | 4% | |
| Iron | 0.7mg | 13% | |
| Calcium | 5.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chinese Barbecued Pork
Pork tenderloin (11/2 lb/750g total ), Light soy sauce and 8 more.. -
Garlic & Apple Butter Pork Tenderloin
Pork tenderloin, Dried thyme, Mustard powder and 7 more.. -
Stir-Fried Pork With Sugar Snap Peas
Pork tenderloin, cut into 1/2 inch cubes and 13 more.. -
Peppered Pork Tenderloin With Mango Ginger Puree
Pork tenderloin (2loins) and 8 more.. -
Marinated Oriental Pork Tenderloin With Fried Rice
Pork tenderloin, Light soy sauce, Sherry wine and 22 more.. -
Pork Scallopini With Garlic and Mushrooms
Pork tenderloin, sliced about 1 inch thick, Flour , sifted and 12 more.. -
Chinese Barbecued Pork ( Cha Sieu)
Pork tenderloin or 1 lb boneless pork, cut into 1 1/2-inc... and 7 more.. -
Pork Tenderloin With Herb Sauce
Pork tenderloin (1 lb. each), Salt, Pepper, Garlic powder and 8 more.. -
Asian Pork Salad
Pork tenderloin, trimmed (about 2 lb) and 26 more.. -
Easy Chinese Pork Tenderloin
Pork tenderloin (2 tenderloins), Fresh ginger and 8 more.. -
Stuffed Pork Tenderloin
Pork tenderloin, Ground veal and 15 more..
Also Try
-
-
Pork Dumplings with Tangy Dipping Sauce
Shredded napa (chinese ) cabbage, Chopped green onions and 10 more.. -
Pork Tenderloin with Red Pepper Sauce
Pork tenderloins (1 lb each), Chopped sweet red pepper and 10 more.. -
Pork Medallions with Red Currant Sauce
Dried thyme, Salt, Smoked paprika, Dried rubbed sage and 6 more.. -
Coconut Shrimp With Red Curry Sauce
Peanut oil or vegetable oil, for frying, Cornstarch and 12 more.. -
-
Alabama Pulled Pork Sandwiches with White Barbecue Sauce
Reduced-fat mayonnaise, White vinegar and 21 more.. -
-
Molasses Pork Tenderloin with Red Wine Sauce
Reduced-sodium soy sauce, Molasses, Fresh lemon juice and 5 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
