Stir-Fried Pork With Sugar Snap Peas Recipe

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Stir-Fried Pork With Sugar Snap Peas
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Ingredients:

Directions:

  1. Mix the pork with the scallion whites, half of the garlic, half of the ginger, all of the soy sauce, all the sugar, 1 t. of the cornstarch, all of the sherry and all of the sesame oil. Marinate at room temperature for about 15 minutes.
  2. Mix the remaining 1 t. cornstarch with 2 T. water and set aside.
  3. Heat a large skillet or wok over high heat. Add 1 T. of the peanut oil and heat.
  4. Add the sugar snap peas and the remaining garlic, ginger and stir-fry until the sugar snap peas are bright green but still crisp (about 1 minute). Season with salt and pepper to taste and then put into a large bowl.
  5. Reheat the empty skillet over high heat and add 2 more T. oil.
  6. Add half the pork mixture, season with salt and pepper to taste and stir-fry until lightly browned (about 2 minutes or so) Add this first batch of cooked pork to the sugar snap peas in the bowl.
  7. Repeat with the rest of the oil and pork.
  8. Return all the pork and sugar snap peas back to the skillet and add the hoisin and the cornstarch/water mixture. . Cook until the juices thicken (about 1 minute).
  9. Mound the stir-fry on a serving platter or divide amongst 4 plates and scatter the scallion greens over the top.
  10. Serve with rice, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 347.88 Kcal (1457 kJ)
Calories from fat 189.38 Kcal
% Daily Value*
Total Fat 21.04g 32%
Cholesterol 73.81mg 25%
Sodium 261.57mg 11%
Potassium 601.68mg 13%
Total Carbs 10.27g 3%
Sugars 4.92g 20%
Dietary Fiber 1.7g 7%
Protein 25.72g 51%
Vitamin C 31.2mg 52%
Vitamin A 1.1mg 38%
Iron 106.9mg 594%
Calcium 39.2mg 4%
Amount Per 100 g
Calories 128.16 Kcal (537 kJ)
Calories from fat 69.77 Kcal
% Daily Value*
Total Fat 7.75g 32%
Cholesterol 27.19mg 25%
Sodium 96.36mg 11%
Potassium 221.66mg 13%
Total Carbs 3.78g 3%
Sugars 1.81g 20%
Dietary Fiber 0.63g 7%
Protein 9.48g 51%
Vitamin C 11.5mg 52%
Vitamin A 0.4mg 38%
Iron 39.4mg 594%
Calcium 14.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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