Directions:
- Cook bacon til crisp put to side to cool
- Dice onion and saute in a little of the bacon grease
- Scramble eggs and cook with onions
- Cook rice to directions on box then add to eggs/onions
- Crumble bacon and add to rice,eggs and onions
- Add soy sauce to taste along with salt and pepper
- Mix and heat up for a few more minutes
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 298.82 Kcal (1251 kJ) | ||
| Calories from fat | 238.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.5g | 41% | |
|---|---|---|---|
| Cholesterol | 200.15mg | 67% | |
| Sodium | 428.86mg | 18% | |
| Potassium | 190.24mg | 4% | |
| Total Carbs | 2.23g | 1% | |
| Sugars | 0.55g | 2% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 13.04g | 26% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.9mg | 5% | |
| Calcium | 30.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 264.37 Kcal (1107 kJ) | ||
| Calories from fat | 211 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.44g | 41% | |
|---|---|---|---|
| Cholesterol | 177.07mg | 67% | |
| Sodium | 379.42mg | 18% | |
| Potassium | 168.31mg | 4% | |
| Total Carbs | 1.97g | 1% | |
| Sugars | 0.49g | 2% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 11.54g | 26% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 0.8mg | 5% | |
| Calcium | 27mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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