Directions:
- Blanch the chinese cabbage leaves until soft. Cool then chop finely.
- Mix the cabbage with the pork, spring onions, ginger, salt, sugar, soy sauce, sherry (chinese wine can be used) and sesame oil (if using).
- Plase about 1 tablespoon of filling into the centre of a wonton wrapper. Moisten edges of wrapper with water, fold into triangle (or half moon if using round wrappers) shape and seal by pinching tightly.
- Poach in boiling water for 2 minutes. Turn the heat off under the water and allow to sit for 2 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 885.62 Kcal (3708 kJ) | ||
| Calories from fat | 552.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 61.4g | 94% | |
|---|---|---|---|
| Cholesterol | 73.8mg | 25% | |
| Sodium | 1955.21mg | 81% | |
| Potassium | 617.18mg | 13% | |
| Total Carbs | 61.92g | 21% | |
| Sugars | 1.7g | 7% | |
| Dietary Fiber | 3.02g | 12% | |
| Protein | 19.82g | 40% | |
| Vitamin C | 24.5mg | 41% | |
| Iron | 3.2mg | 18% | |
| Calcium | 132.4mg | 13% | |
| Amount Per 100 g | |||
| Calories | 300.41 Kcal (1258 kJ) | ||
| Calories from fat | 187.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.83g | 94% | |
|---|---|---|---|
| Cholesterol | 25.03mg | 25% | |
| Sodium | 663.23mg | 81% | |
| Potassium | 209.36mg | 13% | |
| Total Carbs | 21g | 21% | |
| Sugars | 0.58g | 7% | |
| Dietary Fiber | 1.02g | 12% | |
| Protein | 6.72g | 40% | |
| Vitamin C | 8.3mg | 41% | |
| Iron | 1.1mg | 18% | |
| Calcium | 44.9mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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