Chinese Spaghetti Recipe

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Chinese Spaghetti
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Ingredients:

Directions:

  1. Combine the ground pork, 1/2 the green onion, 1/2 the garlic, soy sauce, and sesame oil.
  2. Mix well and keep covered in the refrigerator for at least 2 hours.
  3. While bringing the water for the pasta to a boil, heat the vegetable oil in a wok or large skillet over high heat.
  4. When the oil begins to smoke, add the remaining garlic and green onion, and stir fry rapidly for 1 minute.
  5. Add the pork mixture, breaking the meat into small chunks as it cooks, until nicely browned (not burnt).
  6. Add the soy sauce 1 Tbsp at a time, tasting after each addition to make sure it's not too salty.
  7. Add the remaining ingredients.
  8. By now the water for the pasta should be boiling.
  9. If it isn't reduce the heat to low and simmer the sauce, stirring occasionally.
  10. Cook the pasta, if you don't know how, read the package directions.
  11. Drain the pasta, and toss it into the wok (or combine everything into a large bowl).
  12. Toss well to coat and to distribute the meat (it tends to fall to the bottom, you'll need a spoon to get it out with your servings).
  13. Goes great with scallion pancakes!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 876.54 Kcal (3670 kJ)
Calories from fat 564.92 Kcal
% Daily Value*
Total Fat 62.77g 97%
Cholesterol 54.42mg 18%
Sodium 788.24mg 33%
Potassium 477.29mg 10%
Total Carbs 60.15g 20%
Sugars 3.72g 15%
Dietary Fiber 2.89g 12%
Protein 18.38g 37%
Vitamin C 2.2mg 4%
Iron 2.6mg 15%
Calcium 38mg 4%
Amount Per 100 g
Calories 462.18 Kcal (1935 kJ)
Calories from fat 297.87 Kcal
% Daily Value*
Total Fat 33.1g 97%
Cholesterol 28.69mg 18%
Sodium 415.62mg 33%
Potassium 251.66mg 10%
Total Carbs 31.71g 20%
Sugars 1.96g 15%
Dietary Fiber 1.52g 12%
Protein 9.69g 37%
Vitamin C 1.2mg 4%
Iron 1.4mg 15%
Calcium 20mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.2
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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