Pork Chops With Sour Cherries Recipe

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Ingredients:

Serving

4 pork loin chops
1 (15 oz) can sour cherries
1 cup raw rice
1 tbsp sugar
1/2 lemon , rind of, peeled, grated
1 pinch cinnamon
salt & pepper

Directions:

Salt & pepper chops, brown on both sides in their own fat. Place rice in bottom of casserole dish. Pour cherries & juice over rice. Sprinkle sugar, lemon peel, & cinnamon over this. Arrange pork chops on top & cover. Bake 350 deg. oven for 1 1/4 hours. Serves 4.
From “Casserole Cookery” circa. 1943.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	340.66 Kcal (1426 kJ)
Calories from fat	61.63 Kcal
		% Daily Value*
Total Fat	6.85g	11%
Cholesterol	62.54mg	21%
Sodium	56.01mg	2%
Potassium	476.84mg	10%
Total Carbs	42.07g	14%
Sugars	2.75g	11%
Dietary Fiber	0.88g	4%
Protein	25.82g	52%
Vitamin C	5.6mg	9%
Iron	3.1mg	17%
Calcium	26.1mg	3%

Amount Per 100 g
Calories	199.04 Kcal (833 kJ)
Calories from fat	36.01 Kcal
		% Daily Value*
Total Fat	4g	11%
Cholesterol	36.54mg	21%
Sodium	32.73mg	2%
Potassium	278.61mg	10%
Total Carbs	24.58g	14%
Sugars	1.6g	11%
Dietary Fiber	0.51g	4%
Protein	15.09g	52%
Vitamin C	3.3mg	9%
Iron	1.8mg	17%
Calcium	15.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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