Directions:
- Put oil in very hot pan and cook chops (2 6 ounce chops) until nicely browned; then turn and brown second side. Cook until done, then remove to plate and reserve in warm oven, covered with tinfoil
- Add lemon juice, wine, and chicken stock to pan and scrape up brown bits; turn heat to high and reduce.
- Just before proper reduction has been reached, add minced or sqeezed garlic and allow to cook until just fragrant, less than a minute.
- Add parsley, remove from heat, and pour over chops.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2404.57 Kcal (10067 kJ) | ||
| Calories from fat | 2155.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 239.52g | 368% | |
|---|---|---|---|
| Cholesterol | 247.5mg | 82% | |
| Sodium | 291.89mg | 12% | |
| Potassium | 1436.32mg | 31% | |
| Total Carbs | 14.34g | 5% | |
| Sugars | 5.24g | 21% | |
| Dietary Fiber | 0.35g | 1% | |
| Protein | 33.76g | 68% | |
| Vitamin C | 45.1mg | 75% | |
| Iron | 0.6mg | 3% | |
| Calcium | 84.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 386 Kcal (1616 kJ) | ||
| Calories from fat | 346.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.45g | 368% | |
|---|---|---|---|
| Cholesterol | 39.73mg | 82% | |
| Sodium | 46.86mg | 12% | |
| Potassium | 230.57mg | 31% | |
| Total Carbs | 2.3g | 5% | |
| Sugars | 0.84g | 21% | |
| Dietary Fiber | 0.06g | 1% | |
| Protein | 5.42g | 68% | |
| Vitamin C | 7.2mg | 75% | |
| Iron | 0.1mg | 3% | |
| Calcium | 13.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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