Pork Chops With Garlic and Apples in Wine Recipe

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Pork Chops With Garlic and Apples in Wine

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Ingredients:

Serving

2 pork chops
1 -2 tbsp olive oil
1 head garlic
1 small apple, peeled and sliced
2/3 cup white wine
salt and pepper , to taste

Directions:

Preheat the oven to 200 C and put a baking dish in the oven while you preheat it.
Meanwhile, separate the cloves from the garlic head but do not peel them.
Smash the cloves with a knife.
Heat the oil in a pan and add in the garlic.
Fry for a couple minutes and put in the pork chops. Season with salt and pepper.
Brown for just 1-2 minutes on each side.
Put the chops and garlic in the pan that has been heating in the oven.
Meanwhile, put the apple in the pan and fry for a couple minutes.
Add the wine and let bubble until reduced by half.
Pour over the chops and bake for 12-15 minutes, braising with the juice if you like.
Take out and serve immediately with your choice of veggies.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	159.61 Kcal (668 kJ)
Calories from fat	94.64 Kcal
		% Daily Value*
Total Fat	10.52g	16%
Sodium	4.19mg	0%
Potassium	61.91mg	1%
Total Carbs	2.86g	1%
Sugars	0.8g	3%
Dietary Fiber	0.03g	0%
Protein	0.09g	0%
Vitamin C	0.5mg	1%
Calcium	9.8mg	1%

Amount Per 100 g
Calories	175.93 Kcal (737 kJ)
Calories from fat	104.31 Kcal
		% Daily Value*
Total Fat	11.59g	16%
Sodium	4.62mg	0%
Potassium	68.24mg	1%
Total Carbs	3.15g	1%
Sugars	0.88g	3%
Dietary Fiber	0.03g	0%
Protein	0.1g	0%
Vitamin C	0.5mg	1%
Calcium	10.8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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