Directions:
- Coat pork with flour seasoned with salt & pepper.
- Heat oil in a large skillet.
- Brown cubes 3- 4 minutes.
- Add onion and garlic saute for 2 minutes.
- Season with salt & pepper.
- Pour in wine.
- Bring to a boil, cover & simmer 35 minutes.
- Add remaining ingredients and simmer another 20 minutes.
- Serve with garlic mashed potatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 680.56 Kcal (2849 kJ) | ||
| Calories from fat | 520.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 57.86g | 89% | |
|---|---|---|---|
| Cholesterol | 51.03mg | 17% | |
| Sodium | 610.83mg | 25% | |
| Potassium | 578.43mg | 12% | |
| Total Carbs | 25.86g | 9% | |
| Sugars | 4.83g | 19% | |
| Dietary Fiber | 3.89g | 16% | |
| Protein | 9.46g | 19% | |
| Vitamin C | 12.8mg | 21% | |
| Vitamin A | 0.5mg | 15% | |
| Iron | 1.3mg | 7% | |
| Calcium | 95.3mg | 10% | |
| Amount Per 100 g | |||
| Calories | 181.33 Kcal (759 kJ) | ||
| Calories from fat | 138.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.42g | 89% | |
|---|---|---|---|
| Cholesterol | 13.6mg | 17% | |
| Sodium | 162.75mg | 25% | |
| Potassium | 154.12mg | 12% | |
| Total Carbs | 6.89g | 9% | |
| Sugars | 1.29g | 19% | |
| Dietary Fiber | 1.04g | 16% | |
| Protein | 2.52g | 19% | |
| Vitamin C | 3.4mg | 21% | |
| Vitamin A | 0.1mg | 15% | |
| Iron | 0.4mg | 7% | |
| Calcium | 25.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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