Pork Chops with Crunchy Parmesan Gratin Recipe

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Ingredients:

Serving

Directions:

In large frying pan, melt 2 tbsp butter over medium heat; cook onions for about 5 minutes.
Add red peppers and cook for another 5 minutes.
Stir in salt, pepper and thyme.
Transfer mixture to a bowl and set aside.
In same frying pan, melt remaining butter.
Brown chops on both sides.
Spread half of the onion mixture in a 7 by 11 inch baking dish.
Top with pork chops and then with remaining onion mixture.
Drizzle with chicken stock.
Cover with foil and bake in a preheated 400F degree (200C) oven for 40 minutes or until chops are tender.
For gratin, combine all ingredients.
Sprinkle over casserole.
Bake for 10 minutes longer to form crisp topping.
If desired, brown topping by broiling for another 2 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	447.87 Kcal (1875 kJ)
Calories from fat	213.17 Kcal
		% Daily Value*
Total Fat	23.69g	36%
Cholesterol	129.95mg	43%
Sodium	588.93mg	25%
Potassium	836.64mg	18%
Total Carbs	15.66g	5%
Sugars	5.71g	23%
Dietary Fiber	2.59g	10%
Protein	40.91g	82%
Vitamin C	64.4mg	107%
Vitamin A	0.1mg	5%
Iron	2mg	11%
Calcium	241.1mg	24%

Amount Per 100 g
Calories	125.5 Kcal (525 kJ)
Calories from fat	59.74 Kcal
		% Daily Value*
Total Fat	6.64g	36%
Cholesterol	36.41mg	43%
Sodium	165.03mg	25%
Potassium	234.45mg	18%
Total Carbs	4.39g	5%
Sugars	1.6g	23%
Dietary Fiber	0.73g	10%
Protein	11.47g	82%
Vitamin C	18.1mg	107%
Iron	0.5mg	11%
Calcium	67.5mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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