Pork Chops With Clams Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1/2 kg clam
4 pork chops (good size ones )
2 tbsp olive oil (to fry chop )
1 onion , sliced into thin circles
3 garlic cloves, finely chopped
1/2 kg tomato, with skin removed and sliced into circles
1/4 cup white wine
1 bay leaf
1 tbsp tomato paste
2 tbsp of chopped parsley ( i prefer fresh cilantro)
1 tsp salt (or to own taste )
1 tsp red pepper flakes (or to your own taste )

Directions:

Place the clams into a large bowl with water and salt for a couple of hours, so all the sand can be removed.
Season your chops with salt and pepper to your own taste, and fry them in a pan, making sure oil is nice and hot.( when ready set aside in a casserole).
Meanwhile peel onion, garlic and tomatoes. Slice the onion and tomatoes, and chop the garlic very finely.
In a large skillet pour in the olive oil and add in garlic, once oil is heated add in the onion and stir till it starts turning a golden colour, at this stage add in the wine, tomato paste,tomatoes, bay leaf, and chopped parsley or cilantra ( what ever you like the best). Keep stirring everything, season with salt to your own taste and add in pepper flakes.
Meanwhile drain will your clams pass them through running water to make
Sure all sand has been removed.
Place clams into tomatoes mixture, and when they are all open, pour over
The chops that are already in a casserole dish.
Sprinkle a little more parsley or cilantro over top for garnish, serve with what ever meet your fancy.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	222.6 Kcal (932 kJ)
Calories from fat	74.65 Kcal
		% Daily Value*
Total Fat	8.29g	13%
Cholesterol	37.5mg	13%
Sodium	1344.55mg	56%
Potassium	466.39mg	10%
Total Carbs	14.61g	5%
Sugars	5.55g	22%
Dietary Fiber	2.09g	8%
Protein	20.64g	41%
Vitamin C	24.5mg	41%
Iron	2.8mg	16%
Calcium	77.8mg	8%

Amount Per 100 g
Calories	71.89 Kcal (301 kJ)
Calories from fat	24.11 Kcal
		% Daily Value*
Total Fat	2.68g	13%
Cholesterol	12.11mg	13%
Sodium	434.22mg	56%
Potassium	150.62mg	10%
Total Carbs	4.72g	5%
Sugars	1.79g	22%
Dietary Fiber	0.67g	8%
Protein	6.66g	41%
Vitamin C	7.9mg	41%
Iron	0.9mg	16%
Calcium	25.1mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Linguine with Herb Broth and Clams

Butter, Olive oil, Onions, chopped and 10 more..
Stuffed Bell Peppers

Red peppers (capsicum), Short-grain rice, Olive oil and 9 more..
Summer Seafood Stew

Olive oil, Chopped onions, Minced garlic and 14 more..
Adriatica Prawns Skiathos

Olive oil, Minced onions, Minced garlic and 9 more..
Puttanesca Sauce

Olive oil, Chopped onion, Minced garlic cloves and 10 more..
Mussels in White Wine Sauce (Mejillones a La Marinara)

Olive oil, Onion, finely chopped, Garlic cloves, minced and 8 more..
Country Pork Stew

Olive oil and 8 more..
Tomato, Wine and Feta Sauce

Olive oil, Butter, Onion, diced, Garlic, minced and 8 more..
Seafood Rigatoni

Olive oil , plus, Olive oil, Onion, chopped and 13 more..
Shrimp With Feta over Couscous

Olive oil, Onion, chopped, Garlic cloves, minced and 13 more..
Chilli Tomato Prawns and Scallops

Olive oil, Onion (chopped ) and 7 more..
Tomato and Garlic Stew With Prawns.

Olive oil, Onions, sliced, Garlic cloves, finely chopped and 7 more..