Directions:
- Heat a large nonstick skillet over med-high heat.
- Coat pan with cooking spray.
- Sprinkle pork with half the salt and pepper.
- Add pork to pan and cook 4-5 minutes on each side, or until browned and cooked through.
- Remove and keep warm.
- Add preserves, vinegar and remaining salt and pepper to pan.
- Cook 30 seconds, scraping up browned bits from pan.
- Serve sauce over pork.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 189.4 Kcal (793 kJ) | ||
| Calories from fat | 7.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.85g | 1% | |
|---|---|---|---|
| Cholesterol | 18.71mg | 6% | |
| Sodium | 308.91mg | 13% | |
| Potassium | 113.17mg | 2% | |
| Total Carbs | 36.29g | 12% | |
| Sugars | 32.17g | 129% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 6.25g | 13% | |
| Iron | 0.3mg | 2% | |
| Calcium | 2.6mg | 0% | |
| Amount Per 100 g | |||
| Calories | 209.24 Kcal (876 kJ) | ||
| Calories from fat | 8.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.94g | 1% | |
|---|---|---|---|
| Cholesterol | 20.67mg | 6% | |
| Sodium | 341.27mg | 13% | |
| Potassium | 125.02mg | 2% | |
| Total Carbs | 40.09g | 12% | |
| Sugars | 35.54g | 129% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 6.91g | 13% | |
| Iron | 0.3mg | 2% | |
| Calcium | 2.9mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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