Pork Chops With Cherry Preserves Sauce Recipe

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Ingredients:

Serving

Directions:

Heat a large nonstick skillet over med-high heat.
Coat pan with cooking spray.
Sprinkle pork with half the salt and pepper.
Add pork to pan and cook 4-5 minutes on each side, or until browned and cooked through.
Remove and keep warm.
Add preserves, vinegar and remaining salt and pepper to pan.
Cook 30 seconds, scraping up browned bits from pan.
Serve sauce over pork.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	189.4 Kcal (793 kJ)
Calories from fat	7.69 Kcal
		% Daily Value*
Total Fat	0.85g	1%
Cholesterol	18.71mg	6%
Sodium	308.91mg	13%
Potassium	113.17mg	2%
Total Carbs	36.29g	12%
Sugars	32.17g	129%
Dietary Fiber	0.04g	0%
Protein	6.25g	13%
Iron	0.3mg	2%
Calcium	2.6mg	0%

Amount Per 100 g
Calories	209.24 Kcal (876 kJ)
Calories from fat	8.5 Kcal
		% Daily Value*
Total Fat	0.94g	1%
Cholesterol	20.67mg	6%
Sodium	341.27mg	13%
Potassium	125.02mg	2%
Total Carbs	40.09g	12%
Sugars	35.54g	129%
Dietary Fiber	0.04g	0%
Protein	6.91g	13%
Iron	0.3mg	2%
Calcium	2.9mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.9

Points
5

PointsPlus

Good Points

low fat,
saturated fat free

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