Directions:
- Sprinkle pork with garlic pepper blend. In a large nonstick skillet coated with cooking spray, brown chops in oil on each side.
- Combine the preserves, chives and salt; spoon over chops. Reduce heat; cover and cook for 5-6 minutes or until a thermometer reads 145°. Let meat stand for 5 minutes before serving. Serve with sauce. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 83.82 Kcal (351 kJ) | ||
| Calories from fat | 28.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.2g | 5% | |
|---|---|---|---|
| Cholesterol | 18.85mg | 6% | |
| Sodium | 111.07mg | 5% | |
| Potassium | 111.21mg | 2% | |
| Total Carbs | 10.68g | 4% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 8.01g | 32% | |
| Protein | 6.33g | 13% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.4mg | 2% | |
| Calcium | 1.9mg | 0% | |
| Amount Per 100 g | |||
| Calories | 117.6 Kcal (492 kJ) | ||
| Calories from fat | 40.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.49g | 5% | |
|---|---|---|---|
| Cholesterol | 26.45mg | 6% | |
| Sodium | 155.83mg | 5% | |
| Potassium | 156.03mg | 2% | |
| Total Carbs | 14.98g | 4% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 11.24g | 32% | |
| Protein | 8.88g | 13% | |
| Vitamin C | 0.4mg | 0% | |
| Iron | 0.6mg | 2% | |
| Calcium | 2.7mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Pork Souvlaki
Boneless pork loin or 1 1/2 lbs pork tenderloin and 8 more.. -
Pork Loin Roast with Roasted Root Vegetables
Boneless rolled pork loin roast, Garlic, crushed and 15 more.. -
Roasted Potatoes With Tomatoes & Rosemary
Potatoes , long narrow, Ripe plum tomatoes, sliced and 4 more.. -
Pan Seared Scarlet Red Snapper Crispy Polenta With...
Pre cooked polenta loaf sliced into 3/4 inch rounds and 16 more.. -
Pork and Marsala
Pork butterfly steaks, Marsala, Cream, Butter, Olive oil and 4 more.. -
Corn With Garlic and Chives
Corn, Olive oil, Garlic cloves, very finely chopped and 2 more.. -
Baked Sour Cream -N- Chive Red Potatoes
Red new potato, Olive oil, Sour cream and 4 more.. -
Cauliflower Salad With Eggs and Cranberries
Cauliflower florets (1 whole head blanched ) and 12 more.. -
Golden Gazpacho
Yellow pear tomatoes, sliced in half and 12 more.. -
Lemony Lentil Salad
Dried lentils , preferably de puy, sorted and rinsed and 8 more..
Also Try
-
-
Pork Chops or Pork Ribs With Apricot Pineapple Sauce
Pork chops (approximately 6 chops ) or 2 lbs pork ribs, c... and 12 more.. -
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
