Pork Chops in Cider Recipe

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Pork Chops in Cider
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Ingredients
10
Count
Nutrition
227
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Saute pork chops in margarine until browned.
  2. Remove from pan.
  3. In drippings cook onion& apple until tender.
  4. Return chops to pan.
  5. Add rubbed sage, thyme,vegtable broth& cider.
  6. Bring to a boil then reduce to a simmer.
  7. Simmer about 30 minutes or until chops are tender.
  8. Remove pork chops& onion apple mixture.
  9. Mix flour with the milk.
  10. Add milk mixture to pan heat till warmed& slightly thickened.
  11. Pour sauce over chops.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 226.72 Kcal (949 kJ)
Calories from fat 114.74 Kcal
% Daily Value*
Total Fat 12.75g 20%
Cholesterol 1.83mg 1%
Sodium 210mg 9%
Potassium 306.62mg 7%
Total Carbs 27.88g 9%
Sugars 18.05g 72%
Dietary Fiber 3.7g 15%
Protein 2.08g 4%
Vitamin C 6.2mg 10%
Vitamin A 0.1mg 5%
Iron 0.4mg 2%
Calcium 62.2mg 6%
Amount Per 100 g
Calories 91.01 Kcal (381 kJ)
Calories from fat 46.06 Kcal
% Daily Value*
Total Fat 5.12g 20%
Cholesterol 0.74mg 1%
Sodium 84.3mg 9%
Potassium 123.08mg 7%
Total Carbs 11.19g 9%
Sugars 7.24g 72%
Dietary Fiber 1.48g 15%
Protein 0.84g 4%
Vitamin C 2.5mg 10%
Vitamin A 0.1mg 5%
Iron 0.2mg 2%
Calcium 25mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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