Sage Chicken and Dumplings Recipe

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Ingredients:

Serving

Directions:

Saute onion, carrot, potatoes, and sage in oil on med heat until their liquid has evaporated and they have started to brown.
Add thyme, poultry seasoning, and flour and saute a couple more minutes.
Add stock and salt and pepper to taste and bring to a boil.
Add chicken breasts and reduce heat to simmer for 20 minutes.
Use tongs to remove chicken breasts and leave on cutting board to cool.
Add parsley to the pot.
Make dumpling dough by mixing flour, baking powder, salt and sage with a fork.
Add shortening and mix with fork until crumbly.
Add milk and mix until just combined.
Check broth for seasoning and check that potatoes are tender.
Shred chicken with your hands and return to pot.
Add balls of dumpling dough to pot (not too big they will plump up quite a bit).
Simmer for 10 minutes then carefully flip dumplings and cook for another 8 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	722.79 Kcal (3026 kJ)
Calories from fat	304.35 Kcal
		% Daily Value*
Total Fat	33.82g	52%
Cholesterol	76.98mg	26%
Sodium	2154.23mg	90%
Potassium	1071.78mg	23%
Total Carbs	73.91g	25%
Sugars	9.75g	39%
Dietary Fiber	7.18g	29%
Protein	33.71g	67%
Vitamin C	4.3mg	7%
Vitamin A	0.3mg	10%
Iron	3.8mg	21%
Calcium	338.6mg	34%

Amount Per 100 g
Calories	124.92 Kcal (523 kJ)
Calories from fat	52.6 Kcal
		% Daily Value*
Total Fat	5.84g	52%
Cholesterol	13.3mg	26%
Sodium	372.32mg	90%
Potassium	185.24mg	23%
Total Carbs	12.77g	25%
Sugars	1.69g	39%
Dietary Fiber	1.24g	29%
Protein	5.83g	67%
Vitamin C	0.7mg	7%
Vitamin A	0.1mg	10%
Iron	0.7mg	21%
Calcium	58.5mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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