Pork Chops - Fried Rice Casserole Recipe

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Ingredients:

Serving

Directions:

In a saucepan, bring the 1 3/4 cups water to boiling.
Remove from heat; stir in rice.
Cover; set aside.
In skillet cook bacon till crisp.
Remove bacon and crumble, reserving 2 T. drippings.
Set aside.
In bowl combine eggs and the 2 T. water.
In skillet, cook eggs in 1 T. of the reserved bacon drippings till set, stirring occasionally.
Cut eggs in narrow strips.
Add rice, bacon, onion and the 3 T. soy sauce to eggs; mix well.
Turn into a greased 1 1/2 quart casserole.
In skillet brown chops on both sides in remaining 1 T. drippings.
Arrange chops atop rice mixture; brush with additional soy sauce.
Bake, covered, at 350 till chops are tender, about 40 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	684.59 Kcal (2866 kJ)
Calories from fat	200.54 Kcal
		% Daily Value*
Total Fat	22.28g	34%
Cholesterol	236.86mg	79%
Sodium	1033.31mg	43%
Potassium	759.62mg	16%
Total Carbs	71.53g	24%
Sugars	0.49g	2%
Dietary Fiber	4.66g	19%
Protein	53.79g	108%
Vitamin C	0.6mg	1%
Iron	3.6mg	20%
Calcium	70.5mg	7%

Amount Per 100 g
Calories	151.88 Kcal (636 kJ)
Calories from fat	44.49 Kcal
		% Daily Value*
Total Fat	4.94g	34%
Cholesterol	52.55mg	79%
Sodium	229.24mg	43%
Potassium	168.52mg	16%
Total Carbs	15.87g	24%
Sugars	0.11g	2%
Dietary Fiber	1.03g	19%
Protein	11.93g	108%
Vitamin C	0.1mg	1%
Iron	0.8mg	20%
Calcium	15.6mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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