Directions:
- In skillet, on medium heat, fry chops in butter till light brown on each side.
- Combine all other ingredients in a bowl.
- Pour over chops.
- Cover and reduce heat to lowest setting.
- Cook 35-45 minutes.
- Serve over rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 91.9 Kcal (385 kJ) | ||
| Calories from fat | 51.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.75g | 9% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 2.57mg | 0% | |
| Potassium | 104.24mg | 2% | |
| Total Carbs | 10.12g | 3% | |
| Sugars | 9.91g | 40% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 0.36g | 1% | |
| Vitamin C | 19.6mg | 33% | |
| Vitamin A | 0.1mg | 2% | |
| Calcium | 10.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 349.06 Kcal (1461 kJ) | ||
| Calories from fat | 196.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.85g | 9% | |
|---|---|---|---|
| Cholesterol | 57.98mg | 5% | |
| Sodium | 9.78mg | 0% | |
| Potassium | 395.92mg | 2% | |
| Total Carbs | 38.44g | 3% | |
| Sugars | 37.63g | 40% | |
| Dietary Fiber | 0.55g | 1% | |
| Protein | 1.36g | 1% | |
| Vitamin C | 74.3mg | 33% | |
| Vitamin A | 0.3mg | 2% | |
| Iron | 0.2mg | 0% | |
| Calcium | 39mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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