Directions:
- Place pork chops in a frying pan with 2-3 tablespoons of water and cover.
- Place frying pan over low to med low heat and gently re-heat. This will take 5-7 minutes depending on the thickness of your pork chops.
- Toast hamburger buns in a dry pan. You can spread a little butter flavored Crisco to help them toast. Toast to your degree of perfection. (That is a medium golden brown for me.).
- Remove pork chops from the pan and remove from the bone. (You may need to trim the pork chops to the bun size.).
- Place pork chops, lettuce, tomatoes and mayo on the bun. Serve with apple sauce and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1129.61 Kcal (4729 kJ) | ||
| Calories from fat | 618.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 68.73g | 106% | |
|---|---|---|---|
| Cholesterol | 299.22mg | 100% | |
| Sodium | 498.49mg | 21% | |
| Potassium | 1133.06mg | 24% | |
| Total Carbs | 36g | 12% | |
| Sugars | 7g | 28% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 88.38g | 177% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 4.1mg | 23% | |
| Calcium | 88.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 291.89 Kcal (1222 kJ) | ||
| Calories from fat | 159.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.76g | 106% | |
|---|---|---|---|
| Cholesterol | 77.32mg | 100% | |
| Sodium | 128.81mg | 21% | |
| Potassium | 292.78mg | 24% | |
| Total Carbs | 9.3g | 12% | |
| Sugars | 1.81g | 28% | |
| Dietary Fiber | 0.26g | 4% | |
| Protein | 22.84g | 177% | |
| Vitamin C | 0.8mg | 5% | |
| Iron | 1.1mg | 23% | |
| Calcium | 23mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Bacon Cheddar Ranch Burgers!
Lean hamburger, Hidden valley ranch dressing mix and 10 more.. -
Crock Pot Philly Steak and Cheese
Sirloin steaks, cut into 1/4 inch thick strips (on the gr... and 12 more.. -
Inside out Burger
Ground chuck, Black pepper, American cheese, quartered and 7 more.. -
Fish Burgers
White fish fillets, Chopped fresh parsley and 16 more.. -
Chicken Bacon Cheeseburger Deluxe
Ground chicken, Cooked bacon, Eggs, slightly beaten and 15 more.. -
Italian-Style Burgers
Ground chuck or 2 lbs ground round, Egg and 12 more.. -
Dilly Turkey Burgers
Egg, lightly beaten, Lemon juice and 11 more.. -
Steak House Burgers
Olive oil (optional), White onion, finely chopped and 10 more.. -
Spicy Hamburgers
Hamburger meat, Ranch dressing mix (the small size) and 7 more.. -
BLT Wraps
Bacon, fried ,torn into bite size pieces and 6 more.. -
Summer Tuna Cakes
Shredded zucchini, Tuna, drained and flaked and 9 more.. -
Blt Pizza
Pizza dough , of your choice and 8 more.. -
Mick's Chicken Burgers
Chicken breast fillets, Plain flour (approx ) and 9 more.. -
Curry Turkey Burgers
Ground turkey, Green onions, sliced, Cilantro, chopped and 8 more.. -
Blackened Chicken Sandwich
Cajun seasoning, butt kickin' blacken , original recipe and 9 more.. -
Teriyaki Tofu Philly
Olive oil, Vegetable oil, Super firm tofu, Onion and 7 more..
Also Try
-
-
-
Pork Steak Sandwiches With Onions
Olive oil, Brown onions, halved, sliced, Balsamic vinegar and 3 more.. -
Pork Salad Sandwiches With Maple Dijon Dressing
Cooked pork, diced, Celery, diced, Red pepper, diced and 6 more.. -
Breaded Pork Tenderloin Sandwich
Pork tenderloin, Eggs, Milk, Italian style breadcrumbs and 4 more.. -
Grilled Cilantro-Lime Pork Loin Sandwiches With Coleslaw
Fresh cilantro leaves, Golden brown sugar, Soy sauce and 12 more.. -
Ming Tsai's Hoisin Pork Tenderloin Sandwiches With Napa Slaw
Hoisin sauce, Chopped garlic, Chopped ginger, Dry red wine and 14 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
