Directions:
- Pour tater tots into a 9x13-inch casserole dish.
- Top with one can of mushroom soup.
- Place sliced mushrooms over that.
- Sear pork chops, then place over mushrooms.
- Top with remaining can of soup.
- Cover with foil.
- Bake at 450°F for about an hour, until chops are cooked through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 530.39 Kcal (2221 kJ) | ||
| Calories from fat | 258.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.7g | 44% | |
|---|---|---|---|
| Cholesterol | 122.1mg | 41% | |
| Sodium | 476.8mg | 20% | |
| Potassium | 842.2mg | 18% | |
| Total Carbs | 19.94g | 7% | |
| Sugars | 0.76g | 3% | |
| Dietary Fiber | 0.47g | 2% | |
| Protein | 44.2g | 88% | |
| Vitamin C | 5.3mg | 9% | |
| Iron | 42.3mg | 235% | |
| Calcium | 11.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 172.3 Kcal (721 kJ) | ||
| Calories from fat | 83.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.32g | 44% | |
|---|---|---|---|
| Cholesterol | 39.66mg | 41% | |
| Sodium | 154.89mg | 20% | |
| Potassium | 273.59mg | 18% | |
| Total Carbs | 6.48g | 7% | |
| Sugars | 0.25g | 3% | |
| Dietary Fiber | 0.15g | 2% | |
| Protein | 14.36g | 88% | |
| Vitamin C | 1.7mg | 9% | |
| Iron | 13.7mg | 235% | |
| Calcium | 3.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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