Pork Chop and Apple Glaze Recipe

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Ingredients:

Serving

4 pork chops
1/2 tsp cinnamon
1/2 tsp nutmeg
1/2 tsp chili pepper
1/2 tsp salt
1/2 tsp pepper
1 tbsp butter
1/2 tsp olive oil
2 apples, cored, peeled, sliced

Directions:

Grill pork chops.
While chops are cooking, sautee remaining ingredients in a large pan and allow apples to get soft. Add more salt or pepper to taste.
Pour apples on top of pork chops and enjoy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	80.79 Kcal (338 kJ)
Calories from fat	31.94 Kcal
		% Daily Value*
Total Fat	3.55g	5%
Cholesterol	7.63mg	3%
Sodium	292.14mg	12%
Potassium	105.1mg	2%
Total Carbs	13.34g	4%
Sugars	9.2g	37%
Dietary Fiber	2.13g	9%
Protein	0.1g	0%
Vitamin C	4.9mg	8%
Iron	0.1mg	0%
Calcium	11.6mg	1%

Amount Per 100 g
Calories	83.34 Kcal (349 kJ)
Calories from fat	32.95 Kcal
		% Daily Value*
Total Fat	3.66g	5%
Cholesterol	7.87mg	3%
Sodium	301.34mg	12%
Potassium	108.41mg	2%
Total Carbs	13.76g	4%
Sugars	9.49g	37%
Dietary Fiber	2.19g	9%
Protein	0.1g	0%
Vitamin C	5mg	8%
Iron	0.1mg	0%
Calcium	11.9mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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