Directions:
- In large skillet, brown pork in hot oil.
- Add both cans of mild diced tomatoes and green chilies.
- Cook 10 minutes.
- Stir in refried beans, heat through.
- Divide mixture evenly among tortillas, spooning mixture across center of tortilla.
- Sprinkle with cheese, roll to enclose.
- Place seam side down in a 13x9 baking dish.
- Bake in a 350* F oven 25 to 30 minutes until heated through.
- Serve with sour cream, avocado, etc.
- If desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 483.17 Kcal (2023 kJ) | ||
| Calories from fat | 175.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.54g | 30% | |
|---|---|---|---|
| Cholesterol | 103.36mg | 34% | |
| Sodium | 572.63mg | 24% | |
| Potassium | 621.87mg | 13% | |
| Total Carbs | 37.68g | 13% | |
| Sugars | 0.78g | 3% | |
| Dietary Fiber | 2.42g | 10% | |
| Protein | 37.13g | 74% | |
| Vitamin C | 2mg | 3% | |
| Iron | 3.5mg | 19% | |
| Calcium | 238.2mg | 24% | |
| Amount Per 100 g | |||
| Calories | 209.81 Kcal (878 kJ) | ||
| Calories from fat | 76.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.49g | 30% | |
|---|---|---|---|
| Cholesterol | 44.88mg | 34% | |
| Sodium | 248.66mg | 24% | |
| Potassium | 270.04mg | 13% | |
| Total Carbs | 16.36g | 13% | |
| Sugars | 0.34g | 3% | |
| Dietary Fiber | 1.05g | 10% | |
| Protein | 16.12g | 74% | |
| Vitamin C | 0.9mg | 3% | |
| Iron | 1.5mg | 19% | |
| Calcium | 103.4mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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