Directions:
- Heat olive oil in heavy large pot over medium-high heat. Add ground pork and ground beef and sauté until brown, about 3 minutes. Add cubed beef and garlic and sauté 5 minutes. Add 2 cups water; bring to boil. Add cumin, chili powder, oregano, salt, and cayenne pepper. Reduce heat, cover, and simmer 10 minutes. Add tomato paste and sugar and simmer 5 minutes. Add tomatoes, onions, and peppers and simmer until vegetables are tender, about 30 minutes.
- Add black beans and cilantro to chili. Add beef broth 3/4 cup at a time, until thinned to desired consistency. (Can be prepared 1 day ahead. Refrigerate uncovered until cold, then cover and keep refrigerated.) Bring chili to simmer. Ladle hot chili into bowls; top with grated cheddar cheese and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1006.85 Kcal (4215 kJ) | ||
| Calories from fat | 534.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 59.35g | 91% | |
|---|---|---|---|
| Cholesterol | 114.51mg | 38% | |
| Sodium | 989.76mg | 41% | |
| Potassium | 2709.55mg | 58% | |
| Total Carbs | 72.65g | 24% | |
| Sugars | 16.71g | 67% | |
| Dietary Fiber | 17.98g | 72% | |
| Protein | 48.77g | 98% | |
| Vitamin C | 98.6mg | 164% | |
| Vitamin A | 1.8mg | 60% | |
| Iron | 39.5mg | 220% | |
| Calcium | 198mg | 20% | |
| Amount Per 100 g | |||
| Calories | 150.92 Kcal (632 kJ) | ||
| Calories from fat | 80.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.9g | 91% | |
|---|---|---|---|
| Cholesterol | 17.16mg | 38% | |
| Sodium | 148.36mg | 41% | |
| Potassium | 406.14mg | 58% | |
| Total Carbs | 10.89g | 24% | |
| Sugars | 2.5g | 67% | |
| Dietary Fiber | 2.69g | 72% | |
| Protein | 7.31g | 98% | |
| Vitamin C | 14.8mg | 164% | |
| Vitamin A | 0.3mg | 60% | |
| Iron | 5.9mg | 220% | |
| Calcium | 29.7mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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