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Pork and Noodle Skillet Dinner Recipe

Pork and Noodle Skillet Dinner Recipe

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Ingredients:

Serving

3/4 lb lean boneless pork ( any cut will work)
1 medium onion, chopped
1 tbsp cooking oil
2 cups frozen broccoli carrots cauliflower mix
4 oz egg noodles
1 (10 3/4 oz) can cream of celery soup
1 cup chicken broth
3/4 cup water
1/2 tsp dried marjoram or 1/2 tsp thyme, crushed
1/4 tsp fresh ground black pepper

Directions:

Trim fat from pork and cut into thin, bite sized strips.
Cook pork and onion in oil in a 12 inch skillet over medium high heat.
For 3-4 minutes.
Stir in all remaining ingredients and bring to boil.
Reduce heat to simmer; Cover and cook for 12-15 minutes, or until noodles are tender.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	326.43 Kcal (1367 kJ)
Calories from fat	115.37 Kcal
		% Daily Value*
Total Fat	12.82g	20%
Cholesterol	69.79mg	23%
Sodium	1346.36mg	56%
Potassium	419.23mg	9%
Total Carbs	28.59g	10%
Sugars	4.11g	16%
Dietary Fiber	5.09g	20%
Protein	22.03g	44%
Vitamin C	6.1mg	10%
Iron	2.1mg	12%
Calcium	34.6mg	3%

Amount Per 100 g
Calories	87.46 Kcal (366 kJ)
Calories from fat	30.91 Kcal
		% Daily Value*
Total Fat	3.43g	20%
Cholesterol	18.7mg	23%
Sodium	360.74mg	56%
Potassium	112.33mg	9%
Total Carbs	7.66g	10%
Sugars	1.1g	16%
Dietary Fiber	1.36g	20%
Protein	5.9g	44%
Vitamin C	1.6mg	10%
Iron	0.6mg	12%
Calcium	9.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.8

Points
8

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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