Directions:
- Slice the pork fillets into 1cm wide strips and fry on medium high in 25g of the butter in a frying pan.
- Fry the pork for 2-3 minutes and remove the semi-cooked pork and leave on a plate.
- Slice the onions and fry them in the butter with paprika for 3 minutes.
- Add the garlic and chopped peppers and fry for a further 3 minutes.
- Add the beer and turn the heat up high to reduce the liquid in the frying pan.
- Add the remaining butter and keep stirring to stop any sticking.
- Add the pork and continue to heat on high temperature.
- Add the sour cream, chopped parsley, salt pepper and yoghurt.
- Drop the temperature of the frying pan to a medium low and leave to reduce for 45-60 minutes until sauce is rich and creamy, stirring every 10 minutes to prevent sticking.
- Serve with plain boiled rice (as noodles do not soak up the juice as well).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 429.18 Kcal (1797 kJ) | ||
| Calories from fat | 212.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.64g | 36% | |
|---|---|---|---|
| Cholesterol | 140.86mg | 47% | |
| Sodium | 125.01mg | 5% | |
| Potassium | 871.91mg | 19% | |
| Total Carbs | 13.77g | 5% | |
| Sugars | 3.18g | 13% | |
| Dietary Fiber | 2.58g | 10% | |
| Protein | 30.69g | 61% | |
| Vitamin C | 50.2mg | 84% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1.8mg | 10% | |
| Calcium | 139.4mg | 14% | |
| Amount Per 100 g | |||
| Calories | 101.96 Kcal (427 kJ) | ||
| Calories from fat | 50.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.61g | 36% | |
|---|---|---|---|
| Cholesterol | 33.46mg | 47% | |
| Sodium | 29.7mg | 5% | |
| Potassium | 207.13mg | 19% | |
| Total Carbs | 3.27g | 5% | |
| Sugars | 0.76g | 13% | |
| Dietary Fiber | 0.61g | 10% | |
| Protein | 7.29g | 61% | |
| Vitamin C | 11.9mg | 84% | |
| Iron | 0.4mg | 10% | |
| Calcium | 33.1mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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