Ingredients:
- 3 boneless center-cut pork chops (about 11/4 lb)
- chopped fresh parsley, for topping (optional)
Directions:
- Preheat a grill to high. Mix 2 tablespoons apple jelly with the thyme. Season the pork chops with salt and pepper and brush with olive oil on both sides. Grill the chops until marked, about 3 minutes per side. Brush with the jelly-thyme mixture and continue to grill until the chops are cooked through, about 2 more minutes. Set aside to cool.
- Soak the diced onion in a bowl of cold water, about 10 minutes. Meanwhile, whisk the mustard, vinegar and the remaining 1 tablespoon apple jelly in a large bowl and season with salt and pepper. Slowly add 1/2 cup olive oil, whisking until smooth.
- Cut the pork into bite-size pieces and drain the onion. Add the lettuce, apple, turnip, pork, onion and blue cheese to the bowl with the dressing and toss. Top with parsley, if desired.
- Photographs by Kate Sears
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1109.56 Kcal (4646 kJ) | ||
| Calories from fat | 625.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 69.55g | 107% | |
|---|---|---|---|
| Cholesterol | 240.57mg | 80% | |
| Sodium | 752.53mg | 31% | |
| Potassium | 1442.48mg | 31% | |
| Total Carbs | 19.81g | 7% | |
| Sugars | 6.21g | 25% | |
| Dietary Fiber | 1.97g | 8% | |
| Protein | 94.44g | 189% | |
| Vitamin C | 4.1mg | 7% | |
| Iron | 3.6mg | 20% | |
| Calcium | 172.4mg | 17% | |
| Amount Per 100 g | |||
| Calories | 246.27 Kcal (1031 kJ) | ||
| Calories from fat | 138.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.44g | 107% | |
|---|---|---|---|
| Cholesterol | 53.39mg | 80% | |
| Sodium | 167.02mg | 31% | |
| Potassium | 320.16mg | 31% | |
| Total Carbs | 4.4g | 7% | |
| Sugars | 1.38g | 25% | |
| Dietary Fiber | 0.44g | 8% | |
| Protein | 20.96g | 189% | |
| Vitamin C | 0.9mg | 7% | |
| Iron | 0.8mg | 20% | |
| Calcium | 38.3mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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