Pork and Apple Meatloaf Recipe

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Pork and Apple Meatloaf
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Ingredients:

Directions:

  1. Put the rack in the middle of oven. Preheat to 350°F Put parchment paper or foil paper on a baking sheet.
  2. In a bowl, mix well the pork, apples, breadcrumbs, spices and worcestershire sauce. Add salt and pepper generously.
  3. With the meat mixture, give the sahpe of a loaf of 10 x 4 inches on the baking sheet. Spread bacon slices, side by side diagonally on the loaf in a way to cover well the meat. Cook in oven about 1 hour. If you’re using a meat thermometer, it should read 180 F (82 c). Remove from the oven and baste with apple jelly. End the cooking under the broil until well golden.
  4. Serve with applesauce, mashed potatoes and green beans.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 341.04 Kcal (1428 kJ)
Calories from fat 162.17 Kcal
% Daily Value*
Total Fat 18.02g 28%
Cholesterol 88.45mg 29%
Sodium 371.09mg 15%
Potassium 516.14mg 11%
Total Carbs 16.52g 6%
Sugars 8.76g 35%
Dietary Fiber 2.61g 10%
Protein 28.66g 57%
Vitamin C 2.1mg 3%
Iron 1.6mg 9%
Calcium 31.2mg 3%
Amount Per 100 g
Calories 146.4 Kcal (613 kJ)
Calories from fat 69.61 Kcal
% Daily Value*
Total Fat 7.73g 28%
Cholesterol 37.97mg 29%
Sodium 159.3mg 15%
Potassium 221.56mg 11%
Total Carbs 7.09g 6%
Sugars 3.76g 35%
Dietary Fiber 1.12g 10%
Protein 12.3g 57%
Vitamin C 0.9mg 3%
Iron 0.7mg 9%
Calcium 13.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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