Pork and Apple Hot Pot Recipe

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Pork and Apple Hot Pot
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Ingredients
8
Count
Nutrition
333
Calories
Total time
33
Minutes
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Ingredients:

  • 3 tbsp vegetable oil , more as needed
  • 3 onions , cut in two and then into thin half-moons
  • 8 oz sliced bacon , cut crosswise into 1/2 inch strips
  • 1/3 cup flour
  • 6 (6 oz) boneless pork chops (each weighing 6 to 8 oz)
  • 2 cups sharp pressed apple cider

Directions:

  1. 1.
  2. Heat oven to 325 degrees.
  3. In a large skillet, heat 3 tablespoons oil and add onions.
  4. Sauté until soft, about 10 minutes.
  5. Transfer to a bowl.
  6. Add bacon to pan and sauté until fat is rendered and bacon begins to brown, about 3 minutes.
  7. Using a slotted spoon, remove bacon, leaving behind as much fat as possible.
  8. Add bacon to onions and set aside.
  9. In a freezer bag, mix together flour and pumpkin pie spice.
  10. Add 3 chops, seal and shake until chops are coated.
  11. Shake off excess flour and place chops on a plate.
  12. Flour remaining 3 chops and add to plate; reserve spiced flour.
  13. Return skillet to medium heat.
  14. Add chops 3 at a time, searing on both sides then transferring to a plate; reserve oily skillet.
  15. Peel, core and cut the apples in two.
  16. Slice each half into thin wedges.
  17. In an ovenproof pot (preferably glazed ceramic) 8 inches in diameter and 5 inches deep, layer ingredients compactly as follows: a layer of onions and bacon, 3 chops, a layer of apple slices, some more onions and bacon, the final 3 chops, a layer of apple slices, remaining onions and bacon, and a final layer of apples.
  18. Add spiced flour to oily skillet.
  19. If pan is dry, add a small amount of oil.
  20. Place pan over medium-low heat and whisk flour into oil to make a smooth paste.
  21. Slowly add apple cider, whisking until smooth.
  22. Bring mixture to a boil, then pour into pot, letting it filter slowly to bottom.
  23. Cover pot with a lid or waxed paper and foil.
  24. Place on a baking sheet.
  25. Bake until chops are tender and apples are very soft, about 3 hours.
  26. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 333.5 Kcal (1396 kJ)
Calories from fat 230.01 Kcal
% Daily Value*
Total Fat 25.56g 39%
Cholesterol 15.03mg 5%
Sodium 725.82mg 30%
Potassium 373.96mg 8%
Total Carbs 14.32g 5%
Sugars 2.58g 10%
Dietary Fiber 2.07g 8%
Protein 11.61g 23%
Vitamin C 3.9mg 7%
Iron 0.9mg 5%
Calcium 42.7mg 4%
Amount Per 100 g
Calories 235.19 Kcal (985 kJ)
Calories from fat 162.22 Kcal
% Daily Value*
Total Fat 18.02g 39%
Cholesterol 10.6mg 5%
Sodium 511.88mg 30%
Potassium 263.73mg 8%
Total Carbs 10.1g 5%
Sugars 1.82g 10%
Dietary Fiber 1.46g 8%
Protein 8.19g 23%
Vitamin C 2.8mg 7%
Iron 0.6mg 5%
Calcium 30.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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