Poppy Seeded Muffins Recipe

Posted by
Rate It!
Poppy Seeded Muffins
Add your photo!
Ingredients
13
Count
Nutrition
313
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

  • 2 cups flour
  • 3/4 cup sugar
  • 1/4 tsp salt
  • 1 cup sour cream or vanilla yogurt (my favourite is astro)
  • 1/2 cup vegetable oil
  • 2 eggs
  • 2 tbsp poppy seeds
  • 2 tbsp milk
  • 1 tsp vanilla
  • 1/2 tsp lemon extract
  • 1/2 - 1 tsp lemon zest

Directions:

  1. Mix flour in bowl with next 4 ingredients.
  2. Mix remaining ingredients in another bowl.
  3. Stir the wet into the dry just until moistened well.
  4. Fill greased muffin cups 1/3 full.
  5. Bake at 375 F for 15-20 minutes, or until muffins test done.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 312.85 Kcal (1310 kJ)
Calories from fat 159.01 Kcal
% Daily Value*
Total Fat 17.67g 27%
Cholesterol 34.04mg 11%
Sodium 735.61mg 31%
Potassium 156.94mg 3%
Total Carbs 34.66g 12%
Sugars 7.57g 30%
Dietary Fiber 3.06g 12%
Protein 5.22g 10%
Vitamin C 0.2mg 0%
Iron 1.9mg 11%
Calcium 147.3mg 15%
Amount Per 100 g
Calories 354.2 Kcal (1483 kJ)
Calories from fat 180.02 Kcal
% Daily Value*
Total Fat 20g 27%
Cholesterol 38.54mg 11%
Sodium 832.83mg 31%
Potassium 177.68mg 3%
Total Carbs 39.24g 12%
Sugars 8.57g 30%
Dietary Fiber 3.47g 12%
Protein 5.9g 10%
Vitamin C 0.2mg 0%
Iron 2.2mg 11%
Calcium 166.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top