Amount Per 1 Serving | |||
Calories | 305.86 Kcal (1281 kJ) | ||
Calories from fat | 87.45 Kcal | ||
% Daily Value* | |||
Total Fat | 9.72g | 15% | |
---|---|---|---|
Cholesterol | 54.64mg | 18% | |
Sodium | 607.11mg | 25% | |
Potassium | 279.68mg | 6% | |
Total Carbs | 31.52g | 11% | |
Sugars | 6.27g | 25% | |
Dietary Fiber | 1.84g | 7% | |
Protein | 21.55g | 43% | |
Vitamin C | 1.4mg | 2% | |
Vitamin A | 0.1mg | 3% | |
Iron | 6.4mg | 36% | |
Calcium | 44.8mg | 4% |
Amount Per 100 g | |||
Calories | 163.59 Kcal (685 kJ) | ||
Calories from fat | 46.77 Kcal | ||
% Daily Value* | |||
Total Fat | 5.2g | 15% | |
---|---|---|---|
Cholesterol | 29.22mg | 18% | |
Sodium | 324.71mg | 25% | |
Potassium | 149.59mg | 6% | |
Total Carbs | 16.86g | 11% | |
Sugars | 3.35g | 25% | |
Dietary Fiber | 0.98g | 7% | |
Protein | 11.53g | 43% | |
Vitamin C | 0.8mg | 2% | |
Vitamin A | 0.1mg | 3% | |
Iron | 3.4mg | 36% | |
Calcium | 24mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.