Directions:
- Preheat oven to 375.
- Butter and sugar 6 ramekins.
- Heat the butter, 1 tablespoon sugar, hazelnut liqueur, and vanilla in a double boiler over medium heat until the butter melts.
- Remove mixture from heat, add the dark chocolate, and let it sit until melted, about 3 minutes.
- Place mixture in the freezer for 10 minutes to allow it to set.
- Use a spoon to form mixture into 6 even balls. Reserve in the refrigerator.
- Place flour in a double boiler and slowly whisk in the milk.
- Add salt.
- Whisk mixture over heat until thick, about 5 minutes.
- Add yolk and continue to mix constantly until it is about the consistency of mayonnaise.
- Remove from heat and add chocolate, allowing it to melt.
- Place egg whites and cream of tartar in a bowl and whip with a hand mixer until they form soft peaks.
- Gradually add remaining sugar and whip until hard peaks are formed.
- Fold egg whites into warm chocolate mixture.
- Place ball of chocolate filling in each ramekin.
- Fill each ramekin to the brim with souffle mixture. (At this point, they can be covered and refrigerated for up to two days.).
- Place ramekins in a water bath and bake until golden brown on top, about 30 minutes (40 if refrigerated).
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 178.2 Kcal (746 kJ) | ||
| Calories from fat | 81.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.05g | 14% | |
|---|---|---|---|
| Cholesterol | 92.85mg | 31% | |
| Sodium | 69.4mg | 3% | |
| Potassium | 189.38mg | 4% | |
| Total Carbs | 18.81g | 6% | |
| Sugars | 13.66g | 55% | |
| Dietary Fiber | 0.86g | 3% | |
| Protein | 5.37g | 11% | |
| Iron | 1.3mg | 7% | |
| Calcium | 76.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 183.5 Kcal (768 kJ) | ||
| Calories from fat | 83.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.32g | 14% | |
|---|---|---|---|
| Cholesterol | 95.61mg | 31% | |
| Sodium | 71.46mg | 3% | |
| Potassium | 195.01mg | 4% | |
| Total Carbs | 19.37g | 6% | |
| Sugars | 14.07g | 55% | |
| Dietary Fiber | 0.89g | 3% | |
| Protein | 5.53g | 11% | |
| Iron | 1.4mg | 7% | |
| Calcium | 78.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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