Directions:
- Cut chicken into bite sized pieces. Mix cajun and flour in a small bowl. Dip in eggs then flour mixture piece by piece. Wait for oil and check with a piece of dough to see if it's ready. 3-4 minutes flip the chicken over. Use papertowels to dab out grease. Much healthier to use olive oil,whole wheat flour. Its very good Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2497.59 Kcal (10457 kJ) | ||
| Calories from fat | 1831.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 203.46g | 313% | |
|---|---|---|---|
| Cholesterol | 175.98mg | 59% | |
| Sodium | 3559.34mg | 148% | |
| Potassium | 418.3mg | 9% | |
| Total Carbs | 154g | 51% | |
| Dietary Fiber | 16.86g | 67% | |
| Protein | 29.15g | 58% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 10.6mg | 59% | |
| Calcium | 472.8mg | 47% | |
| Amount Per 100 g | |||
| Calories | 526.81 Kcal (2206 kJ) | ||
| Calories from fat | 386.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.91g | 313% | |
|---|---|---|---|
| Cholesterol | 37.12mg | 59% | |
| Sodium | 750.76mg | 148% | |
| Potassium | 88.23mg | 9% | |
| Total Carbs | 32.48g | 51% | |
| Dietary Fiber | 3.56g | 67% | |
| Protein | 6.15g | 58% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 2.2mg | 59% | |
| Calcium | 99.7mg | 47% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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