Directions:
- Preheat oven to 350.
- In a pan, brown hamburger along with onion and pepper.
- Drain.
- Return to pan and add veggies, soup, and 1/2 cup water.
- Stir until well mixed.
- While browning hamburger, in a different pan add 1 1/2 cups water, milk, and butter and bring to boil.
- Then add package of potatoes, and fluff with fork.
- In a greased 2 quart casserole, pour hamburger mixture first.
- Then cover with half of cheese. Add potatoes on top.
- Then add remainder of cheese.
- Bake for 15 minutes, or until cheese is melted and bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 334.38 Kcal (1400 kJ) | ||
| Calories from fat | 168.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.75g | 29% | |
|---|---|---|---|
| Cholesterol | 49.21mg | 16% | |
| Sodium | 544.52mg | 23% | |
| Potassium | 239.99mg | 5% | |
| Total Carbs | 24.92g | 8% | |
| Sugars | 5.41g | 22% | |
| Dietary Fiber | 1.35g | 5% | |
| Protein | 16.67g | 33% | |
| Vitamin C | 7.2mg | 12% | |
| Iron | 2.1mg | 12% | |
| Calcium | 317.5mg | 32% | |
| Amount Per 100 g | |||
| Calories | 176.02 Kcal (737 kJ) | ||
| Calories from fat | 88.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.87g | 29% | |
|---|---|---|---|
| Cholesterol | 25.9mg | 16% | |
| Sodium | 286.63mg | 23% | |
| Potassium | 126.33mg | 5% | |
| Total Carbs | 13.12g | 8% | |
| Sugars | 2.85g | 22% | |
| Dietary Fiber | 0.71g | 5% | |
| Protein | 8.78g | 33% | |
| Vitamin C | 3.8mg | 12% | |
| Iron | 1.1mg | 12% | |
| Calcium | 167.1mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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