Directions:
- Wash apples and carefully remove top.
- Scoop out the center of the apple, taking care not to pierce the skin, rub the inside with a lemon wedge to prevent oxidation.
- Remove cores and seeds, cut the flesh into cubes, sprinkle with lemon juice.
- Clean and slice the endive (keep a few leaves for garnish).
- Mix the mustard with the vinegar and oil, salt and pepper throughly.
- Mash the blue cheese with a fork.
- Mix the diced apples, chopped endive and Roquefort.
- Fill apples with this mixture, sprinkle with vinaigrette and garnish with walnuts, celery leaves, and endive leaves.
- Serve chilled (at least 1 hr in fridge).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 458.96 Kcal (1922 kJ) | ||
| Calories from fat | 272.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.25g | 47% | |
|---|---|---|---|
| Cholesterol | 22.5mg | 8% | |
| Sodium | 576.54mg | 24% | |
| Potassium | 1290.4mg | 27% | |
| Total Carbs | 38.48g | 13% | |
| Sugars | 20.08g | 80% | |
| Dietary Fiber | 14.14g | 57% | |
| Protein | 12.5g | 25% | |
| Vitamin C | 37mg | 62% | |
| Iron | 3.4mg | 19% | |
| Calcium | 349.1mg | 35% | |
| Amount Per 100 g | |||
| Calories | 80.08 Kcal (335 kJ) | ||
| Calories from fat | 47.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.28g | 47% | |
|---|---|---|---|
| Cholesterol | 3.93mg | 8% | |
| Sodium | 100.6mg | 24% | |
| Potassium | 225.16mg | 27% | |
| Total Carbs | 6.71g | 13% | |
| Sugars | 3.5g | 80% | |
| Dietary Fiber | 2.47g | 57% | |
| Protein | 2.18g | 25% | |
| Vitamin C | 6.5mg | 62% | |
| Iron | 0.6mg | 19% | |
| Calcium | 60.9mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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