Directions:
- Saute the onion in 1 tablespoons oil till it is transparent.
- Fold in the chicken breasts and cook on either side until browned.
- Add lemon juice, salt, pepper and stir in the stock.
- Allow to simmer for 15 minutes.
- Fold in walnuts and pomegranate molasses.
- Simmer for 45 minutes and then serve with boiled rice.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 399.83 Kcal (1674 kJ) | ||
| Calories from fat | 154.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.16g | 26% | |
|---|---|---|---|
| Cholesterol | 141.04mg | 47% | |
| Sodium | 849.46mg | 35% | |
| Potassium | 830.46mg | 18% | |
| Total Carbs | 12.8g | 4% | |
| Sugars | 6.77g | 27% | |
| Dietary Fiber | 1.27g | 5% | |
| Protein | 51.75g | 104% | |
| Vitamin C | 5.7mg | 9% | |
| Iron | 0.6mg | 3% | |
| Calcium | 32.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 111.18 Kcal (465 kJ) | ||
| Calories from fat | 42.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.77g | 26% | |
|---|---|---|---|
| Cholesterol | 39.22mg | 47% | |
| Sodium | 236.21mg | 35% | |
| Potassium | 230.92mg | 18% | |
| Total Carbs | 3.56g | 4% | |
| Sugars | 1.88g | 27% | |
| Dietary Fiber | 0.35g | 5% | |
| Protein | 14.39g | 104% | |
| Vitamin C | 1.6mg | 9% | |
| Iron | 0.2mg | 3% | |
| Calcium | 9.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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